Features & Capabilities

Are you struggling to find the motivation to get fit and start exercising? Even though we know exercise is a vital part of our health and wellbeing, it can be difficult to find the self-motivation to start a regular exercise programme.

This app will support you in developing healthy habits, encourage you to look after your wellbeing, and use positive reminders to help you find that missing motivation. It’s all about having that extra push when you need it most.

Using relaxation techniques and visualisations, Get Fit will empower you to:

• Start exercising and enjoy greater levels of fitness • Keep your motivation levels high • Build new, positive, healthy habits • Create positive change in your thoughts and behaviours • Increase your determination • Enjoy increased health and wellbeing

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

• Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

User Growth & Download Statistics

App
By:
Universal Relaxation Ltd
Rating:
4.10
(8)
Version:
9.4 Last updated: 2023-10-23
Version code:
860894398
Creation date:
2011-02-24
Compatible devices:
Size:
114.48MB
Price:
2.99
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-12
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Universal Relaxation Ltd
Apple Apps Store
https://apps.apple.com/gb/app/get-fit-with-aj/id421090663
Website:
https://andrewjohnson.co.uk/

User Reviews

I enjoy these guided meditation apps. This one helps me to keep in mind what I need to do daily to be more healthy. I notice I was more careful in my wasting habits and made more time to exercise during the day. Though you may not lose weight it helps you be more intuitive with your health and body.
by Ha*****, 2018-11-08

This one came in a package I bought which is a good way to get these. I started out with just the Procrastination ap but now use several. I even use them in the morning first thing when just waking up. They do work
by Pl*****, 2015-11-04

Good app, but keeps skipping like a scratched CD
by Su*****, 2015-04-10
View all user reviews ›

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