Features & Capabilities

The pace of life and change can be overwhelming. We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible. 
 It can be difficult to switch-off and be completely relaxed yet being able to destress and fully relax is vital for our health.

Play the Relax App and feel the world slow down whilst you enjoy the mental health benefits: 
 • Discover relaxation techniques. • Find the perfect way to unwind and de-stress. • Find out about therapeutic settings for ME, pain control, insomnia, post-traumatic stress disorder etc. • Feel empowered to deal with challenges and tough situations. • Prioritise self-care and have more time for yourself and the people around you.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

• Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

User Growth & Download Statistics

App
By:
Universal Relaxation Ltd
Rating:
4.30
(29)
Version:
9.2 Last updated: 2021-06-07
Version code:
842553048
Creation date:
2009-03-27
Compatible devices:
Size:
80.41MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-05
Compare stats and ranking:

Ranking

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Universal Relaxation Ltd
Apple Apps Store
https://apps.apple.com/us/app/relax-with-aj-lite/id307750844
Website:
https://andrewjohnson.co.uk/

User Reviews

Users praise Relax with AJ Lite for its soothing guidance and short, effective sessions that help with sleep, anxiety, and stress. However, multiple reviews cite changes to the music and a problematic upgrade/purchase model that requires rebuying or cannot be restored, along with occasional glitches. These concerns coexist with the app's strong, long-standing reputation for relaxation.
Pros
  • Soothing, calming voice of Andrew Johnson.
  • Short, 10-15 minute sessions that are easy to fit into a day.
  • Effective for sleep, anxiety, and stress relief.
  • Great for quick midday breaks to reset during a stressful day.
  • Longstanding positive reception with many users recommending it.
Cons
  • Music changes/updates feel less relaxing; users want the originals back.
  • Upsell and fragmentation across multiple apps; purchases may not transfer or be re-downloadable after device upgrades.
  • Reliability issues and glitches noted in updates; some users report it needs major fixes.
Recent reviews
I loved the relax+ app by Andrew Johnson and used it for years. Spent upwards of $50 for all the upgrades and programs. I managed to keep the app on my phone even after its removal from the App Store. Unfortunately it did not transfer over when I upgraded my phone this year and I lost it 😓 I’ve never spent so much money on an app before but it was worth every penny. Disappointed that I can’t redownload it and now all of the programs that were previously bundled into one app have been split into multiple apps which I now have to rebuy if I want them. 😞 please bring back the classic relax+ and restore my purchases
by Cr*****, 2024-05-17

I loved this app but It ended up getting glitchy. My internet started acting weird so I ended up deleting the app to save my phone. I love Aj’s work. Very relaxing. This app just needs to be fixed in a major way.
by Sw*****, 2023-06-02

I have been using Andrew Johnson’s aps for years. They really help with sleep problems during overnight work travel. I think my favorite is Relax lite. Only 10 minutes and it is a complete battery recharge when feeling sleepy during the day. Amazing!
by Fl*****, 2022-09-08
View all user reviews ›

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