Breathing Zone: Breathwork

Name: Breathing Zone: Breathwork
Rating: 4.8 (3735 reviews)
Author: Tane Langton

By: Tane Langton App

Calm anxiety, stress & sleep

Overview

Version:

7.7

Last updated: 2026-08-28

Ranking

#29,598 ▲ 44

Overall

Features & Capabilities

Breathing Zone: Breathwork helps you slow down, reset, and breathe with purpose. Choose from guided techniques including Coherent Breathing, Box Breathing, 4-7-8, and Extended Exhale to support calm, focus, relaxation, stress relief, and better sleep.

Customize breathing rates and session durations, then follow visual, voice, sound, or Apple Watch haptic guidance. The app also includes daily goals, reminders, activity tracking, streaks, a dedicated Apple Watch experience, and Apple Health integration for recording completed sessions as Mindful Minutes.

User Growth & Download Statistics

App Sports Task Management Accessibility

By:

Tane Langton

Rating:

4.80

(3,735) 18 new ratings

Version:

7.7 Last updated: 2026-08-28

Version code:

890425946

Creation date:

2010-05-12

Compatible devices:

Size:

67.07MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-09-26

Compare stats and ranking:

Ranking

# 29,598 ▲ 44

Other platforms

Breathing Zone (v7.4.0)

51,875 4.04

(511)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Tane Langton

Apple Apps Store

https://apps.apple.com/us/app/breathing-zone-breathwork/id369838631

Website:

http://breathing.zone

User Reviews

Users praise Breathing Zone for its simplicity, extensive customization, multiple breathing patterns, and helpful audio/visual prompts, all available for free without ads. It’s effective for anxiety relief and is accessible on Apple Watch. Main recurring downsides are the lack of reminder notifications and some UI/UX issues (indicator visibility and end-of-session visuals). A few users note occasional stability quirks, but overall feedback is positive and supports frequent daily use.

Pros

Easy to use with a simple, clean interface.
Highly customizable with adjustable breaths per minute, ratios, retentions, and ramping.
Supports multiple breathing patterns.
Voice prompts and optional audio cues, with optional vibrations (including Apple Watch support).
Free to use with no ads and calming visuals (mandala) that help with anxiety.

Cons

Lacks reminder/notification feature to prompt breathing, which many users want.
UI/UX drawbacks: breathing indicator visibility and end-of-session intrusive visuals can disrupt the mindful state.

Recent reviews

I use this in long exhale mode for 15 minutes every night before I go to sleep, or if I'm feeling stressed. It has definitely helped me stay on an even keel throughout the day

by ar*****, 2026-09-02

I love that there are options for visual, auditory AND haptic cues for the different types of breathing patterns. Makes this app really accessible and suitable for various settings.