Mind Wave 2

This is great for me. I would recommend it to anyone. Sometimes, usually when you first start using these sounds, you need to run a sound for about a minute or so to see if that’s the sound you need at the time. (Eventually you know what you want.) Yes in the beginning they can start off making you a little uncomfortable for the first 30/40 seconds… after a minute or two you pretty much know. I use: Stress Relief Energy and Motivation Pre-exercise Session (great for the unmotivated but necessary dog walk) Anxiety Reduction Hypertension Reduction I use the Stress Relief a lot. Here’s the best thing I have recently found… playing sound in the background, literally in my pocket, on my lap, hand or open purse, while in conversations with naturally difficult people. Like doctors and their staff—makes easier conversations. Stress relief is great for that! (No body notices the sound.) Negative tech support? Put your phone on speaker and play it another device in the background. Sure! Why not make the conversation less difficult? Do you have a friend who’s anxiety makes for friction filled conversations? You know, the one who’s triggered by the wrong tone in your voice but they still need your opinion or advice? Anxiety Reduction makes it easier for them too. Deceitful?…. naaaaah! It’s a kindness to both of ya. Question: if you’re like me, (everyone is afraid to talk to you in the morning but for some reason they just won’t shut up) wouldn’t it be nice if you were a little easier to get along with? (Because we know they’re just going to keep talking!) In this situation, Stress Relief helps me… a lot. Using it right now! This app costs less than a drink. Why not give it a try? Best way is to turn a sound on, put it in the background and check back with your mood in a few minutes. It’s okay… play with it! Yes an update might be nice. It would be nice to have a sleep timer. You can set your phone’s timer to, “Stop Playing” if you only want a sound to affect you for only a few hours when you go to bed. Note: if you play, Hypertension Reduction all night, you can wake up with no brain power. I wish the developer would do a relaunch of this app. If more people knew about it, especially now that we’re post-2020, the world might be a little less jerkish.

This app will no longer play through Bluetooth or Apple devices. Not loud enough through the phone alone. I used to use this app nightly. I can’t recommend this app any more.