Focus Bear. Built for AuDHDers

I’ve been using Focus Bear for a while now and it’s really helped me stay organized and motivated to do healthy habits as well as complete assignments/work that i’ve been dreading to do. One feature that’s been most impactful (although there are many that I really appreciate) is the customizable blocking. This tool allows me to choose the apps/websites I want to block whenever I start a focus session or when I intend to go to bed. It lets me choose what mode of block I want; the strict or the easy mode. It’s honestly stopped so many nights of doomscrolling (my sleep schedule really appreciates it). Although this review is getting a bit long the highlight of the whole app is the focus session which sets a time for me to work and then gives me a break (with cute bear avatars that suggest the time interval at which I study that is most optimized, the Pomodoro technique for example). This isn’t related to the app but they also have a desktop version for your computer which combined with the mobile app is just chef’s kiss. One last mention is their support team. Honestly, never have I used an app or website where i’ve felt so heard as a user, it’s very easy to reach out to the team with requests for new features or feedback on their existing ones with suggestions for improvement. Overall 10/10, if I could give more stars I would.

Underestimated for sure. I think this is so much nicer than Tiimo or any other analogues focus apps for neurodivergent people. Recommend.