Day by day — mood tracker

Be kind to your mind. «Day by day» helps to take a mindful approach to your mental health. Explore behavior patterns that may affect your mood by tracking them daily. Keep an eye on your moods and habits with an easy to use calendar. Build a stable meditation practice with the help of a simple timer and stats.

FEATURES

MOOD CALENDAR:

– Indicate your daily mental condition with a color (one or two colors per day) – Add comments & tags – Ability to customize what the dot in the top right corner of the calendar displays – Get auto alerts for bipolar/depression dynamics

MEDITATION TRACKER:

– Set your custom meditation duration – Track your progress and time spent meditating

ALSO INCLUDED:

– Weekly and monthly mood charts – Monthly meditation chart – Built-in AI pattern analysis has been added – Meditation/tracking reminders

DATA & PRIVACY:

– Export data as JSON file – Import JSON files with your data – «Day by day» stores data exclusively on your device, with no servers.