Mood Tracker: Daily Diary

Now with a year-at-a-glance heatmap for mood, energy, sleep and water. Faster charts, a fixed calendar, and your entries stay hidden in the app switcher.

Track your mood. See the pattern. Keep it private.

Mood Tracker turns a ten-second daily check-in into a picture of how you actually feel over time. Log your morning and evening mood, how you woke up, your energy, your water, and the medication you took. The app does the rest.

WHAT YOU CAN TRACK

Morning and evening mood on a five-point scale How you woke up: rested, tired, in pain, restless, or after nightmares Energy level from 1 to 10 Water intake, glass by glass Medications, with weekly reminders for each day and time you choose Free-text notes, photos, and the place you were SEE THE PATTERN

Line, bar, and pie charts across any range you pick A full-year heatmap for every metric, so a bad month is obvious at a glance A calendar that colors each day by mood Export every chart as a print-ready PDF to take to an appointment PRIVATE BY DESIGN Everything stays on your device. There is no account, no sign-up, and no server. We collect no analytics and no telemetry, because there is nowhere for your data to go. Your entries are stored with iOS file protection and can be locked behind Face ID, Touch ID, or your passcode.

You own your data, so you can take it with you. Export everything to a single file and import it on another device. Because nothing syncs through us, keep that file somewhere safe.

GENTLE REMINDERS Set a daily nudge to log your mood and a weekly reminder to back up your data. Medication reminders fire per weekday, at the times you set.

Free, ad-supported, with a one-time purchase to remove ads. No subscription.