Moni - personal health monitor

Your intelligent health coach. HRV analysis, AI coaching with DrIQ and ColorBox12 – understand your body like never before.

Moni is more than a health app. It's your personal Health Intelligence.

Moni translates complex body signals into clear, understandable insights. By combining advanced HRV analysis with systemic health logic, Moni shows you what's really happening in your body – in real time and over time.

Instead of overwhelming you with isolated values, Moni analyses the interplay between adaptability, activation level, long-term stress load and metabolic balance. The result is a holistic picture of your current state – from acute activation to long-term stress patterns.

FOUR SYSTEM STATES – ALWAYS KNOW WHERE YOU STAND

• Balanced Mode – performing well and stable • Active Adaptation – your system responds flexibly to demands • Compensated Load – still stable, but under greater strain • System Overload – recovery is now necessary

YOUR AI COACH: DrIQ

DrIQ helps you interpret your data, recognise patterns and understand connections. You receive practical, everyday impulses for more conscious decisions – not medical diagnoses, but real guidance for daily life.

FEATURES AT A GLANCE

• Daily Status – quick overview of performance, stress and relaxation • HRV Analysis – precise assessment of your heart rate variability • Trends & History – track developments over the last 30 days • BioAge Insights – understand biological age and ageing pace • Breathing Exercises – guided sessions for stress relief and relaxation • ColorBox12 – support through colours, tones and binaural beats • Activity Analysis – understand training sessions, recovery and balance • DrIQ Coach – AI-powered coaching based on your personal data

Compatible HRV devices: iqnavigation.com/de/support_compatible_hw

WHO IS MONI FOR?

For everyone who wants to improve performance, better understand stress, optimise recovery and truly understand their body. Moni helps you not just observe your health, but actively shape it.

SAFETY & LEGAL NOTICES

Moni and IQ Cloud are lifestyle management analysis services covering sport, relaxation, stress and fitness. The app does not constitute a medical device and does not provide medical advice. The services are not intended for the diagnosis, treatment or cure of diseases and cannot replace the services of doctors or medical professionals.

We strongly recommend not making medical decisions based solely on the data generated by this app. Always consult a doctor or medical professional for health-related questions.

COMPATIBLE DEVICES & REGULATORY INFORMATION

Moni is compatible with various HRV trackers, including Movesense MD. Movesense MD is a certified Class IIa medical device in accordance with IEC 60601-1 (Type BF) and can be used in both professional healthcare settings and home environments. Within the context of Moni, Movesense MD is used exclusively for lifestyle management purposes – not for medical purposes.

The use of this app and compatible devices is intended exclusively for personal wellbeing and lifestyle management in accordance with Apple Guideline 1.6 (Safety – Physical Harm). Any medical purpose is expressly excluded.

Measure. Understand. Improve.