Lose Love Handles Apple

Lose Love Handles

By: Fitric
Burn Belly Fat - Workout Plan

Features & Capabilities

Love handles—pockets of fat that sit above the hip bone and cover the oblique muscles—are notoriously difficult to lose. You can target your obliques to maximize toning, but you can only lose love-handle fat through a calorie deficit. Cardio and diet are critical ingredients for shrinking love handles. Love handles refer to excess fat on the sides of the waist. This fat often hangs over the sides of pants and due to its appearance is also called a “spare tire” or “muffin top.” This area is a common concern for people who want to slim down.

To lose your love handles, you need to lose fat all over the body. The best exercise regimen for fat loss includes both aerobic and strength exercises (resistance training). High-intensity interval training (HIIT) is a type of cardiovascular exercise that alternates between short bouts of high-intensity and low-intensity exercise. Studies found that HIIT reduced weight and waist circumference.

User Growth & Download Statistics

App Mature
By:
Fitric
Version:
1.0 Last updated: 2023-01-24
Version code:
854467066
Creation date:
2023-01-24
Compatible devices:
Size:
124.57MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Fitric
Apple Apps Store
https://apps.apple.com/in/app/lose-love-handles/id1666279276
Website:
https://www.fitric.eu

User Reviews

The workouts are Kinda good but every time I’m almost done with a workout…I get taken out of the App🙁🙁🙁
by iO*****, 2024-09-19
View all user reviews ›

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