Eye Exercises: VisionUp

Tired eyes from screens? A guided 10-minute routine of eye exercises and breathing, designed with an ophthalmologist. Track how your eyes feel over 90 days.

VisionUp is a wellness tool, not a medical device. Consult your eye doctor before use. Results may vary.

Real relief for tired eyes. VisionUp is a guided daily routine of eye exercises, eye yoga and short breathing breaks — designed with an ophthalmologist — for people who work, study and game on screens all day. Ten minutes a day. A habit you'll actually keep.

Why VisionUp? • Ease digital eye strain: 50+ guided exercises for tired, dry, strained eyes and screen fatigue. • Routines for your day: Workday, Study, Gamer, Dry Eyes and Nighttime Calm — picked from a quick quiz. • Quick, anywhere: sessions under 10 minutes, no equipment. • Keep the habit: reminders, streaks, daily goals, calendar sync — 20-20-20 breaks made automatic. • Track how your eyes feel: five check-ins over 90 days on comfort, symptoms and consistency, from Day 3 to Day 90.

The exercises are drawn from eye-yoga and vision-therapy practice, adapted for daily screen use.

How it works:

1. Answer three quick questions about your eyes and your day.
2. Try a 2-minute session before you sign up.
3. Get your routine and start with the free exercises — or go Premium for the full library, workouts anytime, your own custom exercise list and no ads.

Start free — no commitment: 3-day free trial on Monthly, 7-day on Quarterly and Yearly.

1M+ downloads.

Love VisionUp? Rate us in the App Store. Questions or ideas: support@visionup.me Privacy Policy: https://visionup.me/privacy-policy/ Terms of Use: https://visionup.me/terms-of-use/