BlinkRest: Eye Relief & Breaks

Screen-heavy day? BlinkRest uses Screen Time to deliver gentle break reminders, 20-second distance rests, and guided 2-minute Recharge sessions.

BlinkRest – Eye relief for screen-heavy days

BlinkRest helps tired screen eyes pause, look away, blink, and reset. Use Screen Time reminders, start a focused work session, or take a guided 2-minute Recharge whenever you need it.

One simple daily loop

Work. Get a gentle reminder. Look into the distance for 20 seconds. Complete a 2-minute Recharge. Continue your day.

QUICK RELIEF

Take a guided 2-minute Recharge when your eyes feel tired. Follow simple blink, near-far focus, and calming rest prompts designed for busy screen-heavy days.

WORK SESSIONS

Choose a 30, 45, 60, or 90-minute work session.

During each session, BlinkRest can:

• Give subtle blink reminders • Prompt a 20-second distance break • Start a guided 2-minute Recharge at the end • Record whether you completed your break

SCREEN TIME REMINDERS

Choose apps and categories used for work, study, gaming, or scrolling. BlinkRest can remind you to take an eye break after your selected amount of Screen Time.

Start with the recommended 20-minute interval or choose another interval that fits your routine.

EYE TRAINING

Eye Training is optional. Explore structured visual exercises and calm gaze-based activities whenever you want more than a quick screen break.

• Saccade Trainer – Follow highlighted letters and practice controlled eye movements. Use voice confirmation without tapping.

• Gabor Games – Match orientations and find low-contrast striped patterns through progressive visual challenges.

• Iris Duet – Play a calm color-matching activity with one eye or both.

• Depth Practice – Follow gentle depth-shift activities with binocular and single-eye options.

• Eye Canvas – Draw glowing constellations using your gaze and save them to your private gallery.

• Comfort Mode – Use slower pacing, larger targets, extra blink breaks, and one-eye-friendly options.

HANDS-FREE INTERACTION

On supported devices, BlinkRest uses the TrueDepth camera for optional gaze and blink interactions. Follow exercises, confirm actions, and draw without constantly touching the screen.

CAMERA & PRIVACY

Camera access is used only during interactive gaze and blink exercises. No camera video or images are recorded or stored. Your activity remains private.

GENERAL WELLNESS

BlinkRest supports comfortable screen habits through reminders, guided breaks, and optional visual activities. It is intended for general wellness and fitness.

BlinkRest is not a medical device and does not diagnose, treat, cure, or prevent any condition. Consult a qualified professional about medical or vision concerns.

Privacy policy: https://docs.google.com/document/d/1In4gvevqWap3RZoqdSUmmCnRd1uAypzSyLfAWsj8sUQ/edit?usp=sharing