MoveU

The content here is really great in terms of explaining how all the pieces of your body work together. I have been a member off and on now for about three years and they have done nothing to improve the actual app to make it easy to work out. It’s a PDF file with how many reps and sets. In 2025 but most people need our workout routines where I don’t have to think too much. Just make a workout video I can follow along. You guys are excellent at recording content so turn it into a workout routine that’s easy to follow. And I’ve heard it before where you guys defend this by saying well how many reps and how many sets really depends on each person. But you can build in a self assessment at the end of four weeks let’s say and if you can’t do the following things then go back and repeat.

Their educational videos for PFPT are great but there isn’t enough workout videos for the $99 a year. They recommend back and core but then it should be included in that price. Again the education is great but not enough follow along exercise videos for the price.