Features & Capabilities

myNewWay® is a smartphone app that delivers a tailored program to help you learn ways to improve symptoms of anxiety and depression. It is designed so you can use it with your psychologist and on your own in between sessions.

HOW DOES IT WORK? myNewWay® delivers a tailored program of activities based on your needs. The smartphone app helps you focus on your individual strengths and suggests ways to improve your mental wellbeing and cope when things get tough.

Home : Work your way through a package of recommended activities tailored to meet your needs.

Learn: Watch personal stories from people with lived experience and work your way through 10 different programs with over 50 different activities

Relieve : Access quick relief activities to help you feel calmer and bring you back to the present.

Track: Rate your mood, anxiety, and sleep to see how these change over time and add notes to provide more context.

Reflect: Look back on how far you’ve come by seeing how many activities you’ve completed, the number of days you’ve been using the smartphone app, and all your activity summaries.

WHO CREATED THE APP? The myNewWay® smartphone app was designed by people with lived experience of anxiety or depression, therapists and researchers from the Black Dog Institute. The myNewWay® activities include evidence-based skills proven to help people manage anxiety and depression, such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Interpersonal Psychotherapy, and Positive Psychology.

User Growth & Download Statistics

App
By:
Black Dog Institute
Rating:
1.00
(1)
Version:
1.1.3 Last updated: 2026-05-12
Version code:
885554625
Creation date:
2023-02-08
Compatible devices:
Size:
166.87MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-06
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Black Dog Institute
Apple Apps Store
https://apps.apple.com/au/app/mynewway/id1592620795
Website:
https://www.mynewway.org.au

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