Othership: Guided Breathwork

Othership is a music-driven breathwork app designed to shift your state with each breath. From quick 60-second resets to longer sessions, you can regulate your nervous system and cultivate mind-body balance in minutes.

Explore five daily breathing styles, guided by world-renowned facilitators, with soundscapes, meditations, and prompts. With 500+ on-demand sessions, progress tracking, weekly new content, and Apple Health integration, you’ll stay motivated to energy, focus, sleep, and stress relief.