Birth Recovery Center Apple

Birth Recovery Center

Postpartum Fitness & Nutrition

Overview

Rating:
4.80 −1
(1,965)
Version:
8.275.115
Last updated: 2026-07-15
Ranking
#42,470 ▼ 237
Overall

Features & Capabilities

The Birth Recovery Center Chrome extension is your go-to resource for comprehensive postpartum fitness, nutrition, care, and community support. It highlights programs like Ab Rehab and the 30 Day Slim Down, designed by postpartum experts to address diastasis, pelvic floor health, C-section recovery, back pain, and core strengthening, all accessible from home with personalized guidance.

Access nutrition plans, breastfeeding meal ideas, sleep training, lactation support with IBCLCs, mental health resources, and easy lifestyle recipes. The program also includes Pelvic Floor & Core workouts (Ab Rehab+), weekly live Q&A coaching, and live Ab Rehab classes to keep you inspired on your recovery journey.

User Growth & Download Statistics

By:
Nancy Anderson Fit LLC
Rating:
4.80
(1,965)
1 ratings
Version:
8.275.115 Last updated: 2026-07-15
Version code:
888325541
Creation date:
2021-10-13
Compatible devices:
Size:
137.48MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-16
Compare stats and ranking:

Ranking

Other platforms

Android
Birth Recovery Center (v8.275.68)
33,134 4.75 (538)

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Nancy Anderson Fit LLC
Apple Apps Store
https://apps.apple.com/us/app/birth-recovery-center/id1588325906
Website:
https://app.birthrecoverycenter.com

User Reviews

Review consensus highlights a thorough, structured postpartum rehab program that delivers real results in core/pelvic floor, posture, and breathing, with supportive coaching and flexible, self-paced workouts. However, recurring complaints center on auto-renewal/refund friction, higher price, and mixed app usability. Overall, the program is valued for results and support, but billing and UX issues affect the experience for some users.
Pros
  • Comprehensive, structured postpartum rehab program with day-by-day guidance and customizable modifications.
  • Proven results in core/pelvic floor, posture, and breathing, with many users reporting relief from prolapse, diastasis, and leakage and a boost in confidence.
  • Supportive, knowledgeable coaches and community (nutrition guidance included) with timely Q&A.
  • Flexible, convenient workouts (30–45 minutes, breakable into chunks) and clear video demonstrations plus optional add-ons.
  • Educational self-assessments and mind–body focus that help users understand and tailor the program to their bodies.
Cons
  • Auto-renewal charges and cancellation/refund friction, with inconsistent renewal reminders and refund outcomes.
  • App usability and navigation can be clunky or not beginner-friendly, making onboarding and day-to-day use harder for some users.
  • Perceived high price with mixed value signals, with some users feeling it is more expensive than comparable apps.
  • Customer service responsiveness can be slow or fragmented, leading to frustration for billing or access issues.
Recent reviews
This program has completely changed my postpartum! I found it after having my 3rd, and it has been extremely helpful in healing my core. I had 4 kids in 5 years, and this program has taught me how to properly engage my core and strengthen my pelvic floor. I can now even jump on a trampoline without leaking (couldn’t do that until after I started the program). Just do it! It’s worth it!
by LS*****, 2026-06-05

This program is so comprehensive, so intelligent, so easy to navigate, I can’t say enough. It took me a long time to make it through the whole ab rehab due to some health problems and kiddos who didn’t sleep 🤪 but I kept chipping away and I’m finally able to exercise without any dysfunction or symptoms. I love the coaches, everyone is so knowledgeable and positive and supportive. I’m starting the meal plan next!
by SO*****, 2026-05-20
View all user reviews ›

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