PHY

I would warn anyone with any significant back injuries to stay away from using this app. I tried it and it was one of the worst decisions I made. I spoke with the owner Robin who encouraged me to take a leap of faith and said I’d heal my back injuries, which includes multiple herniated discs, by using this app and doing the exercises. I have a chronically tight PSOAS. I was told never to stretch a tight muscle, but Robin and this app told me that’s what was necessary. In a desperate attempt to heal, I followed the exercises for a week before I had to stop because of how bad it made my pain. These stretches caused my PSOAS to clench even tighter, which has reherniated one of my discs and left me in more pain than I have experienced in over a year. The scan that was done was also completely inaccurate with what is going on with my body. It had optimal in my lower back and pelvis when X-rays and MRIs show the complete opposite. I wish this could have helped me but instead it harmed me.

World class technology. I have worked in an office for 30 years and developed chronic back pain. This app changed my life. Thank you!