IntegratedApp

The Integrated App from the CatholicPsych Institute combines solid psychology-based practices with the Christian faith, delivering Dr. Greg Bottaro's Catholic Mindfulness resources to your mobile device. It puts Catholic Mindfulness exercises in the palm of your hand and provides access to the Catholic Mindfulness Virtual Retreat videos, exercises, and journal prompts.

Integrated Life members gain a full content library, including all live calls, a new community chat thread, and regularly updated courses. Bonus videos clarify differences between Buddhist and Christian mindfulness and explain mindfulness versus prayer.