Calming Anxiety

The app no longer works, no content once you enter the app and can’t create a new account.

Found out by happenstance about his podcast on Spotify first. His hypnosis and meditation sessions are spot on. He has one for every specific issue you may be having. What I especially enjoyed were the ones for panic. I was an avid listener of another hypnosis podcast, but the other person was more broad and indirect. His podcasts are underrated!! But maybe because fairly new!? I hope more people find out about this amazing pick-me-up for mental health and well-being. This is the best I have found to date and I immediately feel better after listening. Speaking from personal experience, I find that hypnosis or meditation works better in the morning or during the day. Especially if you wake up with knots in your stomach (me) while listening before bed will help me sleep, I feel the benefits more so during daytime. Highly recommend this app for anyone who needs hope, positivity, confidence boost, relief of anxiety or depression, guidance, or just a nudge in the right direction! Thank you to Martin Hewlett for putting so much time and effort into helping others! You are a gem!!!! 🙂