Features & Capabilities

Reduce stress and heal trauma with seven simple exercises in just 15 minutes daily.

The app Shakeitoff with the TRE® exercises can help you resolve your traumata, overcome anxiety, compulsions and panic, and find calm, confidence and serenity serenity. This app helps you trigger neurogenic tremors, a self-healing reflex of our body, an innate ability to release tension and stress reactions.

The word "neurogenic" means that it is a physical reaction that you cannot consciously induce or control. Neurogenic tremors release the tension your body has built up from strong internal feelings and external influences. You become calmer, serener and more relaxed. Neurogenic tremors make you more resilient, more resistant to stress, and also gradually make pain disappear. Ancient healing traditions have used the power of involuntary trembling for thousands of years.

NeuroZittern offers the following functionalities: Knowledge - Background information about TRE. How to - Basic instructions on how to perform the exercises. Exercises - Detailed description of the 7 exercises with additional video instructions. The 7 TRE exercises trigger neurogenic tremor.

Poem by the Inuit shaman Uvavnuk: The great sea has set me in motion, Set me me in motion, Moving me as the weed moves in a river. The arch of sky and mightiness of storms Have moved the spirit within me, Till I am carried away Trembling with joy.”

User Growth & Download Statistics

App
By:
Michele De Lorenzi
Rating:
5.00
(4)
Version:
4.4.2 Last updated: 2026-01-19
Version code:
881592210
Creation date:
2021-08-29
Compatible devices:
Size:
130.51MB
Price:
2.99
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Michele De Lorenzi
Apple Apps Store
https://apps.apple.com/us/app/shakeitoff-tre/id1572448756
Website:
https://www.shakeitoff.info/

User Reviews

I used the app to learn how to do TRE I really like it and it is a good tool. I would recommend providing a way to edit Journal entries as I made a typo that is a reference to a numbered exercise and after saving Incan not correct the entry without deleting the entire entry. I would do that but you can not even copy it to repast into a new correct entry. Still giving it FIVE STARS!
by ra*****, 2025-08-05
View all user reviews ›

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