Attentive - Digital Wellbeing

Attentive is your digital wellness companion. Block distracting apps and websites in the moments that matter, using customizable lists and schedules. Learn healthier smartphone habits through science-based Practices, guided by hand-drawn illustrations that make change approachable and fun.

Visualize progress and stay motivated with Insights. Attentive treats behavior change as a journey, not a detox, helping you recognize triggers, build sustainable routines, and reclaim time for what matters. Privacy matters: the app runs on-device using Apple's Screen Time API, keeping your data private and secure.