RP Hypertrophy

Name: RP Hypertrophy
Rating: 4.4 (188 reviews)
Author: RP Strength, LLC

By: RP Strength, LLC

Health & Fitness

Features & Capabilities

RP Hypertrophy is a science-backed muscle-building app designed by Dr. Mike Israetel. It acts as your pocket coach with personalized weekly progression, workouts you can customize on the fly, and 45+ premade training plans.

Access 250+ technique videos, the Meso Builder to tailor plans for abs or glutes, and a responsive system that adapts to your pump, soreness, and workload to optimize gains.

User Growth & Download Statistics

App Sports Education

By:

RP Strength, LLC

Rating:

4.40

(188) 5 new ratings

Version:

1.0.9 Last updated: 2026-05-29

Version code:

886305399

Creation date:

2025-12-20

Compatible devices:

Size:

4.35MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-06

Compare stats and ranking:

Ranking

# 119,301 ▲ 1,177

Other platforms

RP Hypertrophy (v1.0.9)

26,158 4.38

(109)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

RP Strength, LLC

Apple Apps Store

https://apps.apple.com/us/app/rp-hypertrophy/id1555614554

User Reviews

RP Hypertrophy is praised for customizable training, strong mesocycle programming, and tangible gains, with a user-friendly interface and data-driven progression that many compare to a personal trainer. Recurrent drawbacks include cost, reliance on internet access, rigid scheduling without a calendar, occasional bugs/UX issues, and a limited exercise library with gear constraints and no cardio logging.

Pros

Customizable training and progression guidance that reduces guesswork
Strong programming/mesocycle system leading to tangible gains
Simple, intuitive, easy-to-use UI with easy workout modification
Automatic, data-driven adjustments based on logged workouts (weight, reps, recovery)
Trainer-like effectiveness; many users compare it to hiring a personal trainer and report good results

Cons

High price or value concerns compared to alternatives
Requires internet connectivity; offline use is not supported
Rigid scheduling with limited ability to shift days or view past workouts (calendar feature missing)
Bugs and UX issues including occasional crashes, help button errors, and lack of in-app usage instructions
Limited exercise library and equipment constraints (difficulty adding missing exercises; no cardio logging; some built-in exercises feel inconsistent)

Recent reviews

I love using the app. The only thing I wish it had was a dedicated tab for notes. There are certain routines or stretches I like to do prior or post workout and I’d love to keep track of them.

by Ad*****, 2026-06-03

This does everything you’ll ever need for personal training. I love this app

by Ja*****, 2026-05-29

The app is only ok, you have to keep track to make sure it’s not going to just start cutting off exercises and to also make sure that it’s actually progressing you. For my Bayesian curls it hasn’t upped the weight in months, no progress made on that by following the apps instructions so I’m having to do it myself and basically keep it as a tracker, which it’s rather expensive for. It will also weirdly start increasing progression for random muscle groups even on maintenance, once again you have to watch it and edit your workouts yourself quite a lot. Definitely overhyped, definitely expensive, ok level tracker and at least it doesn’t pop up a billion ads.