Pam Fitness & Food

Name: Pam Fitness & Food
Rating: 4.8 (1121 reviews)
Author: PLR UG

By: PLR UG

Recipes, workouts & meal plans

Features & Capabilities

Pam Fitness & Food is an all-in-one app for healthy living: delicious recipes made with natural ingredients, nutrition-focused swaps, and a fit lifestyle mindset. The built-in AI Custom Meal Planner creates personalized menus based on your preferences, macros and calories, while a macros/calorie calculator and a journal help you track progress and stay accountable. You’ll also find a Meal & Workout Planner, a shopping list, and handy reminders to keep you on track.

Explore weekly recipe updates, powerful search filters (high-protein, low-carb, vegan, no nuts, etc.), direct access to workout videos, and a blog with tips on cooking, motivation and nutrition. Free content is available, with Premium plans and a My Cookbook that unlocks all recipes and articles. The Pam App supports your journey toward a healthy, happier you with practical tools and expert guidance.

User Growth & Download Statistics

App Sports Education AI GenAI Content Task Management Shopping

By:

PLR UG

Rating:

4.80

(1,121) 3 new ratings

Version:

2.3.4 Last updated: 2026-05-29

Version code:

886234666

Creation date:

2021-01-23

Compatible devices:

Size:

78.34MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-07

Compare stats and ranking:

Ranking

# 54,567 ▲ 49

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

PLR UG

Apple Apps Store

https://apps.apple.com/us/app/pam-fitness-food/id1540604002

Website:

https://pamelareif.com

User Reviews

I’ve used this app for multiple years now and absolutely love it! Besides the amazing workouts and delicious recipes, I’m especially grateful for the new journal option! Pam always goes above and beyond!

by Li*****, 2026-04-10

I lost nearly 50 lbs in 8 months doing just Pam’s workouts and using her recipes as a guide. The recipes are easy and very tasty. Would totally recommend you include Pam in your weight loss journey 😊

by Jl*****, 2025-12-28

In the app you simply can’t add recipes you like in favorites and then find them! You will see your likes in the listening of recipes that you must scroll again and again to find the recipe you like. On top of that after you buy full price version of the app, some recipes are still aren’t available for you, you must buy AGAIN book #2! With all my respect to Pam, it feels like a cheap scam