Features & Capabilities

The BFR Cuffs – smart technology that makes you stronger

The world’s first wireless, auto-inflating blood flow restriction cuffs, The BFR Cuffs by SAGA Fitness are designed to help you train smarter and achieve more from your training. Unlike traditional BFR tools, the cuffs:

  • Are fully wireless, and don’t require complicated cords to inflate them
  • Intelligently calibrate to an individual’s personalised pressure zone, ensuring safe limb occlusion pressure for the workout
  • Occlusion pressure and therefore workout intensity can be controlled via Bluetooth app using your mobile phone

Adapted from technology used by elite athletes and health professionals, The BFR Cuffs aim to help individuals train smarter and get strong by leveraging the benefits of Blood Flow Restriction training.

Blood flow restriction is an effective training method, backed by research, that helps reduce the time and intensity it takes to build muscle strength and size.

SAGA Fitness creates smart technologies that are designed to enhance human performance, help people train smarter and amplify their results. SAGA’s flagship product is The BFR Cuffs.

Website: saga.fitness

Follow @sagafitness.official

Requirements:

  • Requires iOS 15 or later
  • Requires internet connection (additional fees may apply)
  • Requires the BFR cuffs hardware

User Growth & Download Statistics

App
By:
SAGA FITNESS
Rating:
2.50
(18)
Version:
2.1.3 Last updated: 2025-09-23
Version code:
878314086
Creation date:
2020-11-30
Compatible devices:
Size:
8.86MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Ranking

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
SAGA FITNESS
Apple Apps Store
https://apps.apple.com/us/app/saga-fitness/id1540039217
Website:
https://saga.fitness

User Reviews

User reviews praise the app's intuitive, uncluttered UI and easy pressure control, but repeatedly report reliability issues (inflation/start failures, crashes), onboarding friction, connectivity problems, and inconsistent support. When it works, pairing and calibration are straightforward and the UI is simple to use; when it doesn’t, users face long setup times and frequent interruptions to workouts.
Pros
  • Intuitive, simple, clutter-free UI that makes setup quick.
  • Pressure can be easily adjusted with a tap for quick changes.
  • When it connects, pairing and calibration are straightforward for many users.
Cons
  • Frequent reliability problems: the app often won’t inflate or start workouts and requires multiple resets or force closes.
  • Long onboarding/setup time: users report spending 10–15 minutes just to get the app working.
  • Bluetooth connectivity issues: persistent pairing/reconnection problems that disrupt workouts.
  • Confusing UI flows and inconsistent labeling: some parts of the UI are not intuitive and can hinder use.
  • Inconsistent customer support: experiences range from no response to helpful assistance.
Recent reviews
I just got these as a gift and was super excited just to find out that the app doesn’t let you adjust LOP. My options are 80 or 100. I’ve tried restarting the app multiple times and turning the bands on and off but It doesn’t work. Will probably be returning them.
by Ju*****, 2025-12-28

I went through calibration. Now when I go to start a workout it doesn’t inflate or do anything??
by Ad*****, 2025-12-11

Just got my cuffs and the app is pretty intuitive. What a pump on the first workout! One feature needs to be added for five stars: a rest timer for between sets. If you could add a configurable rest timer for between sets and autofill the cuffs after the timer expires, it would be less fiddling with the phone. Even better if the app could count the reps and auto deflate and inflate for the 30-15-15-15 sets. Probably impossible. Maybe some Siri commands? BTW: Ignore all the old reviews, all those issues have been corrected. Pairing and use of the cuffs is fast. It only takes about 10 seconds for the cuffs inflate.
by Br*****, 2025-09-24
View all user reviews ›

Best SAGA Fitness Alternatives

Here are some Apple apps that are similar to SAGA Fitness: