Expy Health - Physical Therapy

Start your recovery today. Answer a few questions and get a personalized plan of guided physical therapy exercises, with video guidance and progress tracking.

Recover stronger with Expy Health, your personal physical therapy and recovery companion.

Answer a few quick questions about your injury, surgery, or goals, and Expy builds you a personalized recovery plan in minutes. No referral and no appointment needed. Every exercise comes with clear video and audio guidance, sets and reps, and simple instructions, so you always know exactly what to do and why it helps.

WHAT YOU GET • A recovery plan matched to your injury or surgery • Guided physical therapy exercises with step by step video and audio • Daily sessions that adjust as you progress • Progress tracking and pain check-ins • An exercise library and recovery articles • The option to connect with a handpicked, licensed physical therapist

WHO IT IS FOR Whether you are recovering from a knee or shoulder injury, preparing for or healing after surgery, easing joint or muscle pain, or rebuilding strength and mobility, Expy Health helps you stay consistent and move better from the comfort of home.

Physical therapy, rehab, and recovery, all in one app.

Start your recovery today.

Expy Health supports your recovery through guided exercise and education and does not replace professional medical care. Always follow the guidance of your healthcare provider.