Sqwod | Workout Planner

Name: Sqwod | Workout Planner
Rating: 5 (67 reviews)
Author: Hero-DNA LLC

By: Hero-DNA LLC

HIIT | HIRT | GYM WORKOUTS

Features & Capabilities

Sqwod streamlines workout planning to help you build muscle, gain strength, and lose weight. Create HIIT, HIRT, or weight-training circuits in minutes, tailor each exercise, and schedule sessions to fit your goals.

From bodyweight calisthenics to kettlebells and dumbbells, Sqwod supports progress tracking, community motivation, and expert guidance from Tee Major. Start with a 7-day free trial and upgrade as you grow.

User Growth & Download Statistics

App Sports Education Content

By:

Hero-DNA LLC

Rating:

5.00

(67)

Version:

1.5 Last updated: 2024-06-15

Version code:

866377730

Creation date:

2020-10-26

Compatible devices:

Size:

38.80MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-07

Compare stats and ranking:

Ranking

# 169,121 ▼ 292

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Hero-DNA LLC

Apple Apps Store

https://apps.apple.com/us/app/sqwod-workout-planner/id1516903133

Website:

https://sqwod.life

User Reviews

Reviews consistently praise Sqwod for its extensive exercise library, structured progressive workouts, intuitive design, and effectiveness for home or on-the-go training, with strong motivation and routine-building features. The principal drawback is the premium model, which gates many workouts and levels behind a subscription. Overall, it is a strong workout planner whose value rises with ongoing paid access.

Pros

Wide variety of exercises / extensive exercise database
Progressive, well-structured workouts (including HIRT) that build fitness
Easy to use / intuitive interface
Great for home workouts / on-the-go fitness
Motivating with calendar integration and routine-building features

Cons

Paywall / premium subscription required for full workout library and features
Limited access to different levels/equipment without paying (restrictive access after trial)

Recent reviews

The app has great qualities and offers a variety of exercises . It is clean, concise and challenging. I like that I am not bombarded with ads about diets that fall short of the benefits expected by dieters. It is far superior than most apps; however, it could be perfect if users could make adjustments like being able to adjust the time between the next exercise, or if it had an audible countdown to let users know when the next exercise was starting versus going right into it without notice. Also like all exercise app it has flaws by not depicting the correct exercise. For example, for windshield wipers it show air squats and for plank reachers it shows nothing. Short of the aforementioned, it has great potential.

by Qu*****, 2024-05-29

Sqwod has elevated my fitness coaching game to new heights. With its extensive exercise database and expertly crafted workouts, I can provide my clients with top-notch training programs that yield tangible results. The app's progress tracking features enable me to monitor my clients' performance and make informed adjustments to their routines, ensuring continuous progress. Sqwod's commitment to innovation and excellence mirrors my own values as a fitness professional, making it the perfect tool for advancing my coaching business. I wholeheartedly recommend Sqwod to fellow trainers looking to maximize their impact.