TFG Fitness

Name: TFG Fitness
Rating: 5 (11 reviews)
Author: 10LL LTD

By: 10LL LTD

Workouts, Recipes, Coaching

Features & Capabilities

Fun home workouts you’ll actually enjoy and stick to. Simple family recipes you’ll love. Download and start today.

The TFG App is for real women who want to feel better, stronger and more confident without extremes. It’s all about realistic routines, sustainable habits and lasting results that fit your life. No gym needed and no diets you’ll hate.

Choose from a huge variety of home workouts for every mood and level. From upbeat dance and aerobics to strength, toning, kettlebells, bands, dumbbells, HIIT, mobility and low impact sessions ideal for beginners or those easing back into exercise. Whatever your age or starting point, you’ll always find something that feels right for you.

Healthy eating made simple with hundreds of quick, tasty and family-friendly recipes. No restrictions, just balanced meals that fit a busy routine and help you feel in control again.

Join a supportive community of like-minded women. Share progress, swap ideas and stay motivated with help from our friendly team of coaches. You’ll also find short, down-to-earth coaching videos on mindset, motivation and building habits that last. Honest guidance from coaches who’ve already helped more than 30,000 women since 2015.

Start today and explore sample workouts, recipes, coaching sessions and the community. When you’re ready, unlock the full libraries and courses for even more variety and support.

Move your body, eat well and feel great again. Download the TFG App and start today.

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User Growth & Download Statistics

App

By:

10LL LTD

Rating:

5.00

(11) 2 new ratings

Version:

50.0.0 Last updated: 2026-06-04

Version code:

886505462

Creation date:

2020-03-23

Compatible devices:

Size:

45.64MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-06

Compare stats and ranking:

Ranking

# 352,553 ▲ 31,896

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

10LL LTD

Apple Apps Store

https://apps.apple.com/us/app/tfg-fitness/id1501374074

Website:

https://www.thefitnessguy.uk

User Reviews

I started TFG Fitness four months ago. It’s a workout I consistently do because it’s fun. I think consistency is key when working out. The workouts are for all levels of fitness. You can increase the steps or add a jump if you want a higher intensity workout. If you don’t, you can just slow the moves down or like me, dance the moves (my favorite). I would definitely recommend TFG.

by sa*****, 2026-04-20

I’m not really much for traditional exercising BUT… I love to dance. Steve has really done an excellent job putting together the perfect songs, dance and exercise to make it seem like you’re not really exercising. Don’t get me wrong, it can be intense, depending on how much effort you put into it, but it can also be whatever you want it to be. I have a bad shoulder, have had 2 knee replacements and I just modify it for me. He’s entertaining and makes it fun!! The music is what I grew up with, so it brings back memories of when I was growing up, when my sister and I danced in our bedroom to 45’s. I highly recommend this program!! ❤️

by Ra*****, 2026-04-16

Just started this program and it’s exactly what I’ve been missing, getting my steps in while singing along to the best music ever! This is such a blast! Love the workout variety too…Thanks to TFG for bringing us ‘ Kareobics’ !