Flat Tummy App for Women

Name: Flat Tummy App for Women
Rating: 4.6 (4827 reviews)
Author: Synergy CHC Corp

By: Synergy CHC Corp App

Daily At Home Workouts & Diet

Overview

Version:

3.5.37

Last updated: 2023-04-23

Ranking

#27,378 ▼ 199

Overall

Features & Capabilities

Flat Tummy App for Women brings together customized workouts, nutrition guidance, and a supportive community—all for free. With 450+ workouts tailored to your level and calendar-enabled planning, you can train at home with no equipment and choose from programs like Full Body, Upper Body, Lower Body, Squat Challenge, or Core Challenge. Track your progress with a weight tracker and side-by-side photos, and stay motivated in the Babe Nation Forum.

Nutrition is easy with 850+ recipes and 30-day meal plans, personalized to fit goals like gain weight, lose weight, or maintain. Recipes support Standard, 16:8 Intermittent Fasting, Paleo, Keto, Vegetarian, and Vegan preferences. Download Flat Tummy today and join thousands of women becoming stronger, more confident, and the best versions of themselves.

User Growth & Download Statistics

App Sports Education

By:

Synergy CHC Corp

Rating:

4.60

(4,827) 4 new ratings

Version:

3.5.37 Last updated: 2023-04-23

Version code:

856511648

Creation date:

2018-09-22

Compatible devices:

Size:

185.89MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-18

Compare stats and ranking:

Ranking

# 27,378 ▼ 199

Other platforms

Flat Tummy App for Women (v1.58)

353,819 4.81

(805)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Synergy CHC Corp

Apple Apps Store

https://apps.apple.com/us/app/flat-tummy-app-for-women/id1434522565

Website:

https://flattummyapp.com

User Reviews

Users repeatedly praise the app for being free, with a large library of equipment-free workouts and meal plans, and for enabling weight loss with beginner-friendly routines. They also value the supportive community. The main recurring drawbacks are a lack of dietary/allergy customization options and a desire for more guided coaching, such as voice prompts or a virtual instructor.

Pros

Free to use: workouts and meals are accessible without mandatory payments.
Huge variety: 450+ equipment-free workouts and 850+ healthy recipes (plus 30-day programs).
Equipment-free and beginner-friendly: workouts that don’t require gear and suit beginners.
Visible progress: many users report weight loss and abdominal improvements with regular use.
Active community: in-app forums and a supportive user community for motivation.

Cons

Missing allergy/diet customization options (users want input for allergies and dietary preferences like pescatarian).
Desire for more guided coaching: voice prompts or a virtual workout instructor during sessions.