Workout for Women: Home & Gym

Name: Workout for Women: Home & Gym
Rating: 4.8 (531462 reviews)
Author: Fast Builder Limited

By: Fast Builder Limited App

Planner, Fitness, Weight Loss

Overview

Version:

8.5.2

Last updated: 2026-09-03

Features & Capabilities

Workout for Women: Home & Gym is a female-focused fitness app that provides personalized workout plans for home or gym training. Choose from yoga, strength training, cardio, flexibility exercises, and quick routines designed for beginners through advanced fitness levels.

Follow step-by-step instructions and video demonstrations, track your progress, and stay motivated with fitness tips and expert guidance. The app integrates with Apple Health and offers optional 7M Supporter subscription access to premium features and content. Consult a physician before starting any new fitness program.

User Growth & Download Statistics

App Sports Task Management

By:

Fast Builder Limited

Rating:

4.80

(531,462) 118 new ratings

Version:

8.5.2 Last updated: 2026-09-03

Version code:

890762130

Creation date:

2014-03-21

Compatible devices:

Size:

898.07MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-09-15

Compare stats and ranking:

Ranking

# 781 ▼ 1

Other rankings

#10 in minute keyword 8 ▼ 1

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Fast Builder Limited

Apple Apps Store

https://apps.apple.com/us/app/workout-for-women-home-gym/id839285684

Website:

https://7mfitness.com

User Reviews

Users praise customization, guided demos, music options, and workout variety, but repeatedly cite ad-related frustration and billing problems as major drawbacks. The app delivers effective workouts, yet the pricing model and intrusive ads undermine trust and ongoing use.

Pros

Highly customizable workouts tailored to your needs, age, weight, and challenges, with progressive difficulty.
Clear guided routines with demonstrations and built-in warm-up and cool-down for safety.
Music options: ability to play your own music or connect third-party apps to stay motivated.
Wide variety of workouts suitable for all levels and goals.
Motivating, real-person demonstrations that help you stay consistent.

Cons

Intrusive ads and hard-to-exit ad walls (long 90-second ads and hidden exit button).
Billing issues: reports of immediate charges on free trials and difficulty obtaining refunds.
Free version largely unusable due to gating behind a subscription.
Occasional access issues after re-download or subscription status changes.

Recent reviews

It is free to download the app but it is not free to use. So many apps are like this now.

by Ea*****, 2026-09-10

I’m going to miss this app, I’ve had it for nearly a decade and now everything is behind a paywall. I loved all the challenges and options. I considered paying for the subscription, but from reading the reviews it sounds like the animations have turned into “AI slop”, which I would agree with after seeing the images on the App Store. Would consider paying for the subscription if there were revisions, but $20 monthly is too high of an entry point to try it.