sona: sleep music & sounds Apple

sona: sleep music & sounds

mental health & anxiety relief

Features & Capabilities

sona: sleep music & sounds is an award-winning mental health app that uses neuroscience-backed music to improve sleep and ease anxiety. No headphones, no practice—just personalized playlists and calming sounds created by Grammy-winning producers. Say goodbye to generic white noise and binaural beats and welcome music designed to soothe the nervous system in minutes.

sona personalizes your listening with a quick two-question survey, then builds a 'listening prescription' tailored to your symptoms, time of day, and habits. A built-in sleep timer and guided breathing exercises help you unwind, while premium features unlock unlimited listening, reminders, and detailed analytics. The app has been tested by UC Berkeley neuroscientists for increased alpha and theta brain waves and reduced stress hormones, offering a natural, affordable path to calmer sleep and lower anxiety.

User Growth & Download Statistics

By:
pineal labs
Rating:
5.00
(2)
Version:
1.2.11 Last updated: 2023-09-02
Version code:
859571492
Creation date:
2020-03-30
Compatible devices:
Size:
133.29MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
pineal labs
Apple Apps Store
https://apps.apple.com/nl/app/sona-sleep-music-sounds/id1500085577?l=en-GB
Website:
https://sona.care/press

User Reviews

I’ve loved this app in the past. However, for over a week now the app has not worked/launched. I tried messaging Sona directly and through the App Store with no response. My app is set to renew and I will be forced to cancel my renewal.
by CL*****, 2025-11-04

Looking for an app that utilizes curated music to help alleviate anxiety and help overall mental health. When I first started using the app it was helpful. Overtime the user experience has declined significantly. First, it was the very infrequent adding of new music. Then issue where it would launch but all historic data was missing. Now I cannot even launch app, either myself or my wife. It has been over a week, we have both submitted these issues and no response. For many apps that are free or a few bucks, not a big deal. In this case we have spent $60 between us and unable to use. I do not recommend this app.
by Mi*****, 2025-10-23

Worked fine for months and months. Now it won’t play music so I deleted it. Now it wants me to create a new account, but then it tells me my email is already associated with an account, but it won’t allow me to reset my password. So I try to get a hold of Support and that form won’t send. Nothing to do but leave this review, it’s the only way to communicate with you guys. Creating anxiety that the app is supposed to be eliminating
by ti*****, 2025-10-18
View all user reviews ›

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