Sounda: Sleep & Calm Sounds

Layer rain, brown noise, ocean waves & calming frequencies into one personalised soundscape. No meditation. No talking. Just press play.

Can't sleep? Quiet your mind in minutes with science-based sleep sounds.

Layer rain sounds, brown noise, ocean waves, heartbeat rhythms and calming frequencies into one personalised soundscape — built just for you. No meditation. No talking. Just press play.

This is what makes Sounda different. Not one sound at a time. Layers. Combine brown noise with rain. Add ocean waves and a heartbeat. Blend forest sounds with a fireplace. Build a personalised sleep environment, a focus zone or a deep relaxation space — yours to create, yours to keep.

PERSONALISED SLEEP SOUNDS

You fall asleep faster when the sounds match your body. Sounda uses delta wave frequencies (0.5–4 Hz), brown noise, pink noise, rain sounds, ocean sounds and deep sleep music to create a personalised bedtime environment that supports deeper, longer sleep.

· Wake up more rested — not more tired · Rain, ocean, forest, wind — layer any combination · Deep sleep music with binaural beats · Brown noise and pink noise for uninterrupted rest · Designed to support relaxation for insomnia

STRESS RELIEF & CALM

Finally quiet a racing mind. Theta wave soundscapes, sound bath sessions and layered calming sounds — designed to help you feel calmer in under 3 minutes. No breathing exercises. No guided voice. Just sound that shifts how you feel. A calming space when you feel anxious.

FOCUS & DEEP WORK

Lock in and stay there. Alpha wave focus sounds (8–14 Hz), binaural beats and concentration-tuned ambient sounds for studying, deep work and productivity. Personalised focus music that blocks distractions and keeps you in flow.

YOGA — SOUNDS THAT MOVE WITH YOU

Sounda gives you a soundscape that evolves with your yoga flow — slower breathing to higher energy to savasana. Every transition matches the pace of your practice. Including 432 Hz and 528 Hz tuned soundscapes, singing bowl layers and sound bath textures that deepen every session.

BABY SLEEP

Womb-inspired rhythms at 60–65 BPM designed to calm newborns. White noise for baby, heartbeat layers, warm humming and steady low-frequency rhythms. Designed for parents who need their newborn to sleep — now.

MULTI-DAY SOUND PROGRAMMES

New sounds unlock each day as your programme progresses — 7 to 21 days designed to gradually shift how your body responds to stress, sleep and emotional balance. Each day builds on the previous one.

· Rewire Your Calm — rebuild your stress response over 14 days · Deep Sleep Reset — retrain how your body falls asleep · Anxiety Release — gradual support, one day at a time

WHY SOUNDA

→ Layer Engine — combine any sounds into one personalised soundscape → Adaptive Yoga Sounds — evolves with your flow, not a fixed playlist → Multi-Day Programmes — structured transformation, not random sessions → Science-first — every sound built on frequency research → No voices — pure listening, always

SOUND SCIENCE

· Delta waves (0.5–4 Hz) — deep sleep · Theta waves (4–8 Hz) — meditation, creativity, sound bath · Alpha waves (8–14 Hz) — focus, concentration · 432 Hz and 528 Hz tuned soundscapes · Brown noise, pink noise, white noise — ambient layering

BUILT FOR YOUR LIFE

· Offline mode — no WiFi needed · Background play — use while you work · Sleep timer — set it and drift off · Dark interface — easy on the eyes at night · Works with headphones or speakers

You fall asleep faster. You wake up more rested. You finally quiet your mind. Press play.