Recover Athletics

Name: Recover Athletics
Rating: 4.8 (3314 reviews)
Author: Strava, Inc.

By: Strava, Inc. App

Recovery for Athletes

Overview

Version:

1.432.0

Last updated: 2026-03-18

Ranking

#32,685 ▼ 805

Overall

Features & Capabilities

Recover Athletics is the recovery app for Strava athletes. It partners with top sports physicians and Olympians to fix aches, reduce injury risk, and tailor a recovery plan in 90 seconds. The program covers strength, mobility, plyometrics, and other techniques to boost injury resilience, backed by evidence.

Key features include Strava-integrated Premium access, a body map to locate pains, soreness tracking, routines from pro athletes Keira D'Amato, Amity Rockwell, Nell Rojas, and Hillary Allen, plus custom routine creation and favorites. A new Prehab Coach provides personalized recommendations to guide your recovery journey.

User Growth & Download Statistics

App Sports Education

By:

Strava, Inc.

Rating:

4.80

(3,314) 1 ratings

Version:

1.432.0 Last updated: 2026-03-18

Version code:

882801540

Creation date:

2020-03-08

Compatible devices:

Size:

60.47MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-19

Compare stats and ranking:

Ranking

# 32,685 ▼ 805

Other platforms

Recover Athletics (v)

645,363 4.46

(6,006)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Strava, Inc.

Apple Apps Store

https://apps.apple.com/us/app/recover-athletics/id1488347465

Website:

http://www.recoverathletics.com/

User Reviews

Users like Recover Athletics for customizable routines, clear timer-driven workouts, and strong guidance for post-race recovery and injury rehab. The app is praised as user-friendly and well-engineered, with content that helps focus on specific areas and provides mental support during recovery. However, recurring issues include a heavy Strava-driven paywall limiting access, frequent video loading problems, occasional disappearance of routines, and a clunky interface with many permissions requests that detract from usability. Overall, solid concept with quality exercises, but reliability and access need improvement.

Pros

Flexible routines: follow pre-determined routines or create custom ones.
Timer feature is included and easy to follow during workouts.
User-friendly and well-engineered; easy to follow workouts.
Helpful for injury recovery and post-run soreness; supports mental resilience.
Content for running/cycling stretches is useful and focused on specific areas.

Cons

Premium subscription gates most content; Strava integration gating features, making many routines behind paywall.
Video playback issues; videos often fail to load or take long to start.
Routines sometimes disappear or fail to load; content syncing/data loss.
Clunky interface and excessive permission requests after Strava integration; navigation and editing are limited.

Recent reviews

says it’s to be used by 13-year-olds and older but it’s actually for 16-year-olds and older.

by st*****, 2026-04-12

Started having some new pain after a race recently, and hoped to take advantage of this premium subscription benefit, but body part specific recovery routines are not able to be generated. Tried different routines. Deleted old routines. Cleared cache. Deleted and redownloaded app.(lost all remaining routines) No change. No new routines Contacted support 🤞🏼 This on top of what is and has been a very limited content library and clunky interface has made this a much less useful, valuable, and now reliable app than hoped and paid for.