Alive by Whitney Simmons

Name: Alive by Whitney Simmons
Rating: 4.9 (44139 reviews)
Author: Whitney Simmons App, LLC

By: Whitney Simmons App, LLC App

Workout and Fitness App

Overview

Version:

1.28.0

Last updated: 2026-06-22

Features & Capabilities

Alive by Whitney Simmons is a fitness and wellness app designed to put women’s physical and mental health first. Created by a team of fitness experts, it offers a safe, empowering space to build strength, confidence, and lifelong habits—whether you train at home or in the gym.

Explore 20+ guided programs, 200+ daily workouts, and 30-day mental and physical wellness challenges. Track your progress by logging weight, photos, and completed workouts, and sync with Apple Health for a complete activity view. Alive Premium unlocks full access to all programs, challenges, and workouts with monthly or annual plans and a 7-day free trial.

User Growth & Download Statistics

App Sports Education

By:

Whitney Simmons App, LLC

Rating:

4.90

(44,139) 53 new ratings

Version:

1.28.0 Last updated: 2026-06-22

Version code:

886839948

Creation date:

2020-01-24

Compatible devices:

Size:

144.37MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-18

Compare stats and ranking:

Ranking

# 6,590 ▼ 1

Other rankings

#77 in watch keyword 24 ▲ 6

Other platforms

Alive by Whitney Simmons (v1.20.16)

144,250 3.36

(947)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Whitney Simmons App, LLC

Apple Apps Store

https://apps.apple.com/us/app/alive-by-whitney-simmons/id1488020055

Website:

https://aliveapp.co

User Reviews

Users praise Alive for its breadth of workouts, customization, timers, weight tracking, and Apple Watch support. Recurrent downsides include billing/cancellation friction, app crashes, unreliable saving/offline access, music playback disruptions, and limited control over rest intervals. Overall, it’s valued for guidance and versatility but challenged by reliability and billing UX concerns.

Pros

Wide range of workouts and programs with multiple trainers, including at-home and gym options.
Highly customizable: swap exercises, choose programs/trainer, and tailor workouts.
Built-in tools: timers, rest periods, voice cues, and an on-screen weight tracker for quick progress checks.
Clear videos and explanations with alternative movements.
User-friendly interface with a clean design and Apple Watch compatibility.

Cons

Billing and cancellation issues, including difficult cancellation and ongoing/unauthorized charges.
Frequent crashes or the app not opening, plus stability problems after updates.
Saving progress is unreliable; workouts may not save offline or autosave is missing; offline mode requested.
Audio playback problems: music gets paused or lowered during workouts due to the app.
Rest intervals and workout sequencing are hard to customize (long rest times, limited interval changes).

Recent reviews

I like this app, been using it for years. I think it has a nice variety of programs. I wish ab/core workouts were included in full body workouts more. It seems to be a muscle group that gets neglected in nearly every program unless you select an ab workout to tack onto the end. Would be nice if I didn’t have to piecemeal workouts like that just to get core exercises. Would also love a program focused on cross training to improve running.

by kl*****, 2026-07-05

I have been following the 3 day essentials program for about a month now and it is so easy to follow, super user friendly and gives me a great workout every time!! Takes all the guess work out of going to the gym!