Reframe: Drink Less & Thrive

Name: Reframe: Drink Less & Thrive
Rating: 4.7 (44395 reviews)
Author: Glucobit Inc.

By: Glucobit Inc. App

Cut Back or Quit Alcohol Habit

Overview

Version:

3.9.89

Last updated: 2026-09-08

Features & Capabilities

Reframe is the #1 alcohol reduction app designed to help you drink less or quit alcohol. It uses a neuroscience-based 160-day education program, progress tracking, a private community, and a suite of tools like meditations and games to reshape your relationship with booze.

For deeper support, Thrive Coaching provides 1:1 access to a certified recovery coach, live coaching calls, and exclusive video content. Start with a 7-day free trial and explore coaching, tracking, and community that support lasting change.

User Growth & Download Statistics

App Education

By:

Glucobit Inc.

Rating:

4.70

(44,395) 238 new ratings

Version:

3.9.89 Last updated: 2026-09-08

Version code:

890985793

Creation date:

2020-02-19

Compatible devices:

Size:

435.38MB

URLs:

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-09-10

Compare stats and ranking:

Ranking

# 6,818 ▼ 1

Other rankings

#36 in stayfree keyword 16 ▲ 1#69 in stop keyword 18 ▼ 8#86 in reduce keyword 28

Other platforms

Reframe: Cut Back on Alcohol (v2.1.154)

674,776 4.36

(5,824)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Glucobit Inc.

Apple Apps Store

https://apps.apple.com/us/app/reframe-drink-less-thrive/id1485756576

User Reviews

Overall, users praise Reframe for its life-changing impact, informative and science-backed guidance, and strong community support that helps maintain sobriety. The program is valued for daily use, coaching features, and tangible progress. However, recurring issues include billing and refund problems, technical glitches with coaching and subscriptions, and occasional usability frustrations or intrusive upgrade prompts. The app's core strengths—personal transformation, reliable information, and community—outweigh the drawbacks for many, though payment and stability concerns warrant attention from the developers.

Pros

Life-changing impact and personal transformation, with many users reporting sobriety milestones and even saved relationships.
Access to valuable, science-backed information on how to cut back or quit drinking.
A strong, supportive community of members that provides accountability and encouragement.
Daily use with coaching, habit tracking, and motivational tools that help sustain progress.

Cons

Billing and refund issues: automatic charges after trial, charges despite cancellation, and difficulty getting refunds.
Technical problems with coaching features and video sessions (video not working, subscription issues not fixed).
Not everyone finds the meetings or onboarding helpful, and some find the app not intuitive or hard to navigate.
Upgrade prompts and points system can feel overwhelming or intrusive early on.

Recent reviews

It works for the most part. It did help me in the beginning to stop drinking. But it's glitchy and now my counter is way off. I keep losing days somehow. I reached out to support but the explanation didn't match the facts at hand and there's no resolution. I've switched to another app to ultimately track my progress. It's also odd that they chose the verbiage 'I stayed dry today' when checking in to log my alcohol free days. Sounds like I'm a child tracking the days I haven't had a potty accident