ROM Coach (Mobility Workouts)

Name: ROM Coach (Mobility Workouts)
Rating: 4.8 (1486 reviews)
Author: Mixed Martial Media Inc.

By: Mixed Martial Media Inc.

Stretching Exercises for Pain

Features & Capabilities

ROM Coach is your #1 resource to eliminate pain and get back to the activities you love. Designed by kinesiologist Eric Wong (Coach E), it brings proven movement strategies from Precision Movement to help you move freely and without pain.

Features include quick 2-4 minute relief sessions, 15-20 minute home routines with minimal equipment, and 200+ unique exercises that improve range of motion, strength and joint stability. The Daily Movement Tuneup delivers 3 new exercises every day to keep you progressing, while ongoing content updates add routines and features. Premium unlocks unlimited access, custom routines, and favorites for easy reuse.

User Growth & Download Statistics

App Education Sports

By:

Mixed Martial Media Inc.

Rating:

4.80

(1,486) 2 new ratings

Version:

2.1.2 Last updated: 2026-05-13

Version code:

885574931

Creation date:

2020-06-18

Compatible devices:

Size:

83.86MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-11

Compare stats and ranking:

Ranking

# 47,935 ▼ 80

Other platforms

ROM Coach (Mobility Workouts) (v2.1.2)

88,648 4.57

(1,684)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Mixed Martial Media Inc.

Apple Apps Store

https://apps.apple.com/us/app/rom-coach-mobility-workouts/id1485733376

Website:

https://ROM.coach

User Reviews

Users report strong pain relief and mobility gains from ROM Coach’s guided routines and clear instructions. The content is high-quality and well-structured, with daily tune-ups and personalized suggestions aiding consistency. However, multiple reviews note app usability and reliability problems, including login/sign-in issues and UI glitches that impede access to features. Overall, the service is valued for effective programs and coaching, with some friction stemming from the app experience.

Pros

Effective pain relief and improved mobility from ROM Coach exercises.
High-quality, clear instructional videos and well-structured programs.
Daily routines, habit-forming features (daily tune-ups), and personalized exercise suggestions.
Supportive coaching and responsive customer service.
Good value and accessibility (useful free version; affordable programs).

Cons

App usability and reliability issues (login problems, UI glitches, occasional crashes).
Sign-in/account management friction (Gmail vs email sign-in loops).
Onboarding friction and UI blockers (pop-ups that hinder access, bottom-bar/UI layout issues).

Recent reviews

The movements really helped with my chronic shoulder pain and fixed years of failed medication therapy

by Ta*****, 2026-04-28

Very valuable knowledge for healthy movement to keep you pain free and active but usability of the app is mediocre at best, which is sad that it doesn’t match its content quality.

by pe*****, 2026-04-24

So grateful this exists. Even the free version is great. Only question is, how do I recommend this to every single person I know without annoying them?