Water Reminder N Water Tracker

Stay healthy, and drink more water - hydrate yourself!

Water Reminder will help you to calculate, how much water your body needs, will track your hydration and gently remind you to drink water to fulfil your goal.

** Improve your health with personal drink notification. ** Create custom drink volumes easily. ** Schedule notifications according to the time you wake up and sleep. ** Choose the interval between notifications. ** Track your historical consumption during the day, week and month. ** Track your daily nutrition values. ** It is Good for weight Loss and it is the base of every healthy diet. ** Supports Imperial ( fl. oz. ) and Metric ( ml. ) units. ** Drinking enough water, will improve your health. ** Is simple and easy. Making it adequate for any age ** Track History of logged water and adjust past water consumption. ** The application supports Apple Watch and is integrated with Apple Health.

Advantages of have a good water balance

*** Stay slimmer Revs up metabolism and helps you feel full. Replace calorie-laden beverages with water and drink more before meals to help you feel fuller. weight maintain and over weight person to reduce weight , may help in weight loss

*** Boosts your energy If you're feeling drained and depleted, drink more. Begin dehydrated makes you feel fatigued.

*** Lower stress 85% of your brain tissue is water. If you're dehydrated, both your body and your mind will be stressed.

*** Build muscle tone One of the water benefit is to prevent muscle cramping and lubricates joints in the body.

*** Nourish your skin Fine lines and wrinkles are deeper when you're dehydrated. drinking hydrates skin cells and plumps them up, making your face look younger.

*** Stay regular Along with fiber, water is essential for good digestion. invest into your future.

*** Reduces kidney stones The rate of painful kidney stones is rising because people, including children, aren't drinking enough water. water dilutes the salts and minerals in your urine that form the solid crystals known as kidney stones.

*** Better Health improve your health plans and move a head with finest water delivery , make this app as your better health and fitness trainer

For extended features such as different beverages, detailed statistic, custom volumes and other useful features get the Premium Today. Two different plans: 1 month/$3.99 and Lifetime $6.99 (Limited Time Offer) My Water Premium subscription: The purchase will be charged to your iTunes account The subscription will be auto-renewed 24 hours prior to it running out Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal Manage your subscription from User Settings in iTunes after purchasing. Cancel the auto-renewing subscription from there at anytime.

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Note : App provide you water information based on your weight, sex and country(hot/cold), consult a doctor in your area for better intake.

please write your experience as review, this would help a lot. if any demand just go to feedback section in app we are always there.