Gym Workout Alpha Progression Apple

Gym Workout Alpha Progression

Weight-lifting Tracker Planner

Features & Capabilities

Gym Workout Alpha Progression is your all-in-one weight lifting tracker and log, designed to maximize gains with customized, science-backed muscle-building plans and adaptive progression recommendations.

Track workouts with an integrated rep counter, weight, and RIR tracker, plus notes and rest timers to keep you on pace. Explore a vast library of 690 exercise videos, visualize progress with graphs, use periodization features, share plans with friends, and export data to CSV for in-depth analysis.

User Growth & Download Statistics

App Sports
By:
Alpha Progression GmbH
Rating:
4.90
(2,037)
14 new ratings
Version:
7.1.1 Last updated: 2026-07-02
Version code:
887676193
Creation date:
2019-09-23
Compatible devices:
Size:
189.67MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-11
Compare stats and ranking:

Other platforms

Android
Alpha Progression Gym Tracker (v7.1)
1,947,587 4.84 (20,476)

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Alpha Progression GmbH
Apple Apps Store
https://apps.apple.com/us/app/gym-workout-alpha-progression/id1462277793
Website:
https://alphaprogression.com

User Reviews

Keeps track of where I’m and what what’s next. Easy to use and the price isn’t too bad for the year
by Er*****, 2026-06-29

Look no further. This is the virtual trainer you need. I’m an experienced lifter getting back into shape and I’ve never seen quality gains like this over just two weeks. Download it - you won’t regret it.
by Da*****, 2026-06-24

I love how it shows the details ( weight, reps, etc.) from the last time I performed an exercise. Also, 14 days is the longest trial I’ve seen. Most trials are too short to really get a feel especially if you have to miss a workout or two.
by mr*****, 2026-06-22
View all user reviews ›

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