Alpha Progression Gym Tracker

Name: Alpha Progression Gym Tracker
Rating: 4.844282 (21015 reviews)
Author: Alpha Progression

By: Alpha Progression App

Workout planner & lifting log: strength training & muscle building workout plans

Overview

Google Play Store

Downloads

2,005,905 ▲ 7.21K

Data as of 2026-09-13

Rating:

4.84 +76

(21,015)

Version:

7.4

Last updated: 2026-09-01

Health and fitness (Gross)

Features & Capabilities

Alpha Progression is a science-based gym tracker and workout planner for beginners and advanced lifters. Create personalized full-body, upper/lower, or push-pull-legs programs based on your goals, schedule, target muscles, and available equipment—including home gyms. The app recommends weights and reps for progressive overload, calculates warm-up sets and plates, and supports periodization, deloads, and custom routines.

Log weights, reps, RIR, notes, and rest times while accessing 795 exercise videos and custom exercise images. Track personal records, training volume, muscle development, and strength progress with detailed statistics. Additional features include multiple gym profiles, workout plan sharing, CSV data export, and adaptable training plans for muscle building, hypertrophy, and strength gains.

User Growth & Download Statistics

App Sports Analytics

By:

Alpha Progression

Downloads:

2,005,905 7.21K

Rating:

4.84

(21,015) 76 new ratings

Version:

7.4 Last updated: 2026-09-01

Version code:

650

Creation date:

2019-12-16

Publisher country:

Permissions:

android.permission.health.READ_ACTIVE_CALORIES_BURNED High risk
android.permission.health.READ_BODY_FAT High risk
android.permission.health.READ_EXERCISE High risk
android.permission.health.READ_EXERCISE_ROUTES High risk
android.permission.health.READ_WEIGHT High risk
android.permission.health.WRITE_ACTIVE_CALORIES_BURNED High risk
android.permission.health.WRITE_BODY_FAT High risk
android.permission.health.WRITE_EXERCISE High risk
android.permission.health.WRITE_WEIGHT High risk
com.google.android.gms.permission.AD_ID Moderate risk

Size:

107.89MB

Email:

in*****@alphaprogression.com

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2026-09-13

Compare stats and ranking:

Ranking

# 44,975 ▲ 41

Other rankings

#69 in Health and fitness (Gross) ▲ 4#27 in effort keyword 2 #28 in progress keyword 33

Other platforms

Alpha Progression Gym Tracker (v7.5)

4.90

(2,157)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:

Alpha Progression

Google Play Store

https://play.google.com/store/apps/details?id=com.alphaprogression.alphaprogression

Email:

in*****@alphaprogression.com

Website:

https://alphaprogression.com

User Reviews

Users praise Alpha Progression for its large exercise library, intuitive interface, offline operation, guided routines with tutorials, and robust progress tracking. Core features are free with optional premium upgrades and minimal ads. The main drawbacks are a subscription requirement for workouts and a brief initial learning curve for new users.

Pros

Extensive exercise library and equipment list enabling tailored full-body workouts.
Easy to use with a clean, beginner-friendly interface.
Works offline and does not require an account.
Structured routines with reminders and helpful exercise tutorials.
Strong progress tracking with visible stats and history (previous weights/reps).

Cons

Some features and workouts require a paid subscription, which some users dislike.
Early learning curve and initial difficulty understanding how the app works.

Recent reviews

Great Workout Tracker. i've been looking for a good workout tracker to get my workouts back in order, and this is a great one! I really enjoy the simplicity of mapping out my workouts.