30 Day Splits Challenge

Name: 30 Day Splits Challenge
Rating: 3.9 (81 reviews)
Author: Stefan Roobol

By: Stefan Roobol

Beginner Stretches for Splits

Features & Capabilities

Flexibility expands your range of motion, power, and daily comfort. This Chrome extension guides a 30-day program designed to steadily increase flexibility through a mix of active stretches and passive holds. By progressing range of motion in targeted muscles, the plan aims to enhance posture, reduce stiffness, and lower injury risk during workouts or daily activities.

The program blends dynamic leg raises with comfortable splits holds to deliver noticeable gains in a short time. It’s ideal for beginners dealing with tight hamstrings, stiff hips, or a painful lower back, and it presents a practical path beyond yoga for mastering the splits and improving overall mobility.

User Growth & Download Statistics

App Sports Education

By:

Stefan Roobol

Rating:

3.90

(81)

Version:

25.0.1 Last updated: 2025-12-29

Version code:

881068720

Creation date:

2019-01-03

Compatible devices:

Size:

43.64MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-07-03

Compare stats and ranking:

Ranking

# 176,412 ▼ 1,354

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Stefan Roobol

Apple Apps Store

https://apps.apple.com/us/app/30-day-splits-challenge/id1447798498

Website:

http://steveloper.nl

User Reviews

Many users praise the app for effectively building flexibility and delivering a structured 30-day plan with clear stretch explanations, suitable for beginners and athletes alike, and seen as a cost-effective option. However, persistent issues include the screen auto-locking during workouts, lack of audio cues or video demonstrations, pricing concerns with changes to a paid model and perceived low value from premium, and usability problems due to photo-based instructions. Overall, strong potential is offset by usability and guidance drawbacks.

Pros

Effective at improving flexibility and achieving splits within a 30-day program.
Well-structured month-long plan with clear progression and stretch explanations.
Suitable for a wide range of users, from beginners to gymnasts/dancers.
Perceived as a cost-effective option for flexibility training.

Cons

Phone screen often auto-locks or times out during workouts, interrupting the routine.
Lack of audio coaching and video demonstrations; app relies on static images and has no guiding sounds.
Pricing concerns due to changes to a paid model and perceived low value from premium features.
Not very user-friendly: relies on photos rather than video, making it harder to follow at times.

Recent reviews

I am so disappointed with this program this entire time the 30 day front splits program has been free. While the other programs were watching a video or a one time payment. Now I have it updated automatically and it’s no longer free. Very disappointing to be working on a front splits goal to a free option for individuals to now have to pay. There was no warning that the free option would be turned into a payment.

by Ir*****, 2024-10-19

First, I LOVE (♥ω♥) this app. When I first got it, I was really excited to start stretching. I'm a level 3 gymnast and most of my friends went to 4, so I thought if I could gain flexibility, I could move up. I did the 30 day challenge for splits, and when I was done, I was SO CLOSE to reaching the ground after one workout. I really prefer this app if you like yoga, want to get the splits, or just get out all of the pain in different places.

by Do*****, 2024-05-23

It’s been 20 days I’m using this app after my weightlifting workout, it really helps me to get that discipline I wanted to do my splitting stretches nearly every day! Thanks!