30 Day Squat Challenge!

30 Day Squat Challenge is a compact Chrome extension that guides you through a 30-day squat routine. The core features include counting a squat per day, tracking achievement days, sending notifications, and recording active energy and workouts to Apple Health for a consolidated view of your progress.

Usage is straightforward on devices with Apple Health support: place the iPhone on your thigh, tap to start, hold, and perform the squat. The extension requests optional permissions for Apple Health data logging, tracking for personalized ads, and notifications to keep you on schedule. Available in Japanese and English.