Sesh: Women Fitness & Workouts Apple

Sesh: Women Fitness & Workouts

Home & Gym Training Plans

Features & Capabilities

Sesh is a women-focused fitness app that kicks off with a FREE full-body plan and helps you join 400,000+ women transforming their body, mind, and life. With 70+ fitness plans, thousands of workout videos, a macro-friendly nutrition calculator, recipes, progress tracking, and a supportive community, your path to fitness just got easier.

Choose Basic, Premium, or Sesh+ Coaching for tailored guidance. Generate new workouts on demand with the Workout Generator, get personalized coaching, macro-friendly meals, and full app features like Apple Health integration and weight/rep tracking to stay accountable and motivated.

User Growth & Download Statistics

App Sports
By:
Undefined LLC
Rating:
4.80
(5,733)
1 new ratings
Version:
4.7.19 Last updated: 2026-05-30
Version code:
886308109
Creation date:
2018-01-13
Compatible devices:
Size:
588.41MB
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Ranking

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Undefined LLC
Apple Apps Store
https://apps.apple.com/us/app/sesh-women-fitness-workouts/id1330316439
Website:
https://www.seshfitnessapp.com/

User Reviews

Users praise Sesh for its women-focused coaching and supportive community, which help sustain motivation and deliver real results. The app offers a broad mix of programs, challenges, and life-phase friendly routines for home or gym use, with a user-friendly interface, video demonstrations, and strong tracking features. Nutrition guidance and macro tools complement workouts. Key friction points center on cost, with several reviewers calling the app not free and pricey. Overall, Sesh is seen as a comprehensive, motivating fitness platform that combines structure, accountability, and education, though price may deter some.
Pros
  • High-quality coaching and a supportive community that keeps me motivated and helps me see real results.
  • Extensive library of programs and challenges for women at different life stages, usable at home or in the gym.
  • Very user-friendly with a helpful workout generator, easy logging of sets/reps/weights, and instructional videos.
  • Accountability features like daily check-ins and challenges that boost consistency.
  • Nutrition guidance and macro calculator integrated within programs.
Cons
  • Pricing concerns: not free and perceived as expensive, with some reviewers noting subscription costs may be prohibitive.
Recent reviews
Anyone having issues with the site for over a week? Contacted tech support but they said the update would fix it and it’s still not fixed
by Ma*****, 2026-05-22

I have been using Sesh for years now. I have tried a few other fitness apps but I always come back to this one. It is one of the most user friendly apps out there. So many workout programs to choose from and challenges to participate in that keep you on track. It has everything you need to start and maintain your fitness journey.
by Al*****, 2026-05-09

I have been using the app for many years. Sesh just keeps getting better. Not only is the app very easy to use, but I am very motivated. The workouts are very easy to follow, especially with the videos. Sesh has included everything you need to track your workouts, cardio and water intake. I’m very encouraged, especially during the challenges. I am able to follow multiple workouts and can switch between a home and a gym version. I love this app!
by Mo*****, 2026-05-08
View all user reviews ›

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