Hypnos: Sleep, Relaxation

Hypnos delivers a personalized therapeutic experience guiding you daily toward your goals. This mobile app provides custom programs built from audio sessions, advice, exercises, and hypnosis, covering sleep, relaxation, weight, addiction, pain, and emotional management, plus a large library of content.

Key features include guided programs, hypnosis sessions, progress tracking, and free programs accessible without subscription. Enjoy immersive, multi-sensory experiences with features like Intelligent Nap mode, breathwork with Cardiac Coherence, and a dawn simulator. Subscriptions unlock full access and multi-user Family plans.