HypnoBox: Hypnosis & Sleep

I cannot say enough good things about this app. Originally I was just looking for something that could maybe help me lose some weight, but what I found feels life changing. Just to briefly explain why: I’m extremely ADD and having other issues, and have been in a bad place, frozen, overwhelmed, and unable to get anything done. I’ve been using HypnoBox for about a week and a half now and have had all kinds of fun tinkering with it and finding the best suggestions for not just weight (and sleep), but to address my functional problems too. And it’s really working!!! I am coming back to life, and am truly enjoying the world again. The app is wonderful and unique in the way that, in addition to its many excellent hypnosis sessions, it also allows you to create your own, piece by piece, from beginning (how do you like to be “put under”?) through the suggestions, of which there are soooo many, separated into helpful categories, until the end (are you going to sleep? Waking up for the day? Something in between?). I now have created three sessions that are mostly the same, but for different times of day. Oh! And the coolest—you can record your own suggestions! Also add your own music or other soundtracks. You get a free trial of a week. But I have to say: I don’t purchase ANYTHING. But I paid for a year’s subscription of HypnoBox and I think it’s going to be some of the best money I’ve spent. TRY IT!!!!

I mostly use it for sleep, and I think it’s helped. I should really try some of their other hypno courses. The app is a bit strange to learn. I wish it had meditation. I love headspace, but I wanted to try hypno for sleep. Biggest draw backs for me: 1. No airplay button in the player. It’s frustrating to use the iOS control panel to manually to connect the app to airplay. Every. Single. Time. 2. You can’t use the scrubber on the iOS lockscreen to rewind/fast forward. This sucks at night. I have to unlock my phone and be blinded by the light just to rewind. 3. Opening the app asks me to share with friend. Every. Single. Time. I know you want to grow. But just let me use the app in peace.