Wakeout! Break the Sit Habit

Wakeout version 8 introduces the Wakeout Watts system to reward movement and track progress, with Apple Health and Apple Watch integration for richer data. It helps you defeat sedentary habits with timely prompts and a playful, accessible approach to movement.

With 2000+ desk-friendly exercises, no equipment needed, and smart reminders like Take the Day Off, Wakeout turns any space into a mini gym. It supports all ages, from quick 1-minute breaks to longer routines, and offers a 7-day free trial to try the full experience.