Heart of the Matter Meditation

The Heart of the Matter Meditation is a meditation that is one of a kind. It is specifically designed to help you manage the challenges and demands of our modern culture. It meets you right where you are. No matter how full or stressful your life is, you can release whatever is in the way of feeling peaceful and connected so that you can think clearly which is an essential step toward taking the actions you want and need to take in your life.

HOW THIS MEDITATION IS DIFFERENT It incorporates body, mind, heart and spirit through both activity and stillness. You can move your body! We use lots of different moods of music—from quiet instrumental to intense, to longing to movement. You can move through stored up emotions to help you calm your mind. You learn how to think in a focused, organized way. You can have profound spiritual experiences.

BENEFITS OF THIS MEDITATION You may be familiar with several forms of meditation. Or this may be your first step. The good news is that this meditation practice is for anyone who wants: Peace in your everyday life Freedom from stress and anxiety Ability to think clearly and take action More love for yourself and with others A spiritual connection Access to your true qualities A way to navigate a full life with balance Joy in everything you do

FEATURES Free access to Let’s Get Started package, a series of 7 meditations and talks designed for those new to this meditation. Free access to additional 10 and 30-minute meditations to continue your practice. Once you have subscribed, you will have access to 110+ meditations that are 10+, 30 and 45+ minutes in length in our ever increasing library. You will also have access to talks and tools for conscious living. Saving feature for saving your favorite meditations and ability to share about your experience on Facebook. We invite you to download our App and join the thousands of people around the world who are using this meditation practice and finding the truth of who they really are, living a life of freedom and taking bold action to bring love into this world.

Monthly or Annual Subscriptions Are Available

BENEFITS OF SUBSCRIBING Immediate access to the complete library of 10, 30 and 45-minute meditations. Receive first access to new content and our most recent meditations. Access live-streamed meditations Monday-Friday using the app.

SUBSCRIPTION DETAILS Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at your current subscription price. Subscriptions may be managed by you and auto-renewal may be turned off by going to your iTunes & App Store Account Settings on your device after purchase. All free features will continue to be available after subscription purchase.

PRIVACY To log into the app we'll collect your name and email address, which we will never release to any other third party and use only to tell you about our products or services. Review our Privacy Policy here: https://heartofthemattermeditation.com/privacy.html

TERMS You can also review our Terms of Use here: https://heartofthemattermeditation.com/terms.html