Changing Habits Health Tracker

The perfect tool to use with Changing Habits Weight Loss Programmes. The fastest and easiest way to track and record your results whilst following protocols . This app is only available for those who have purchased one of Changing Habits programmes or as an active membership.. Login using your account details. You can also • Access recipes as well as create your own personal recipe library • Track you weight and weight loss goals. • Fill in your daily meal diary by choosing from the specifically designed allowed foods list • Access additional resources • Access to the Facebook Closed Support Group • Shop direct from the App • Track your activity and ‘How I feel’ charts