Low Carb Program

The Low Carb Program by Gro is an award-winning, evidence-based education and lifestyle companion for people with type 2 diabetes and prediabetes. Access can be via voucher codes from healthcare providers or a paid plan. It combines education, tracking, thousands of recipes and meal plans, and a global community of 354,854+ members across 195 countries to support sustainable lifestyle changes and better blood glucose control.

Key features include Learn Low Carb, Apply Low Carb with Action Points, Low Carb Support, and Make Low Carb a Lifestyle. The program uses AI-led personalization to tailor recommendations to your food preferences, allergies, culture, and budget, and it now connects with Apple Health to sync data. With testimonials and success stories, the program highlights real-world weight loss and improved glucose metrics, emphasizing progress in your own time.