Reviews of SleepSpace: Deep Sleep Tonight

By: Proactive Life Inc App

List of user reviews and ratings for SleepSpace: Deep Sleep Tonight

Total ratings

4.20 (Rating count: 853)

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Review summary

SleepSpace shows potential by improving sleep quality for many users, offering deep data integration across devices and helpful soundscapes plus an AI sleep coach. However, widespread concerns about pricing and trial charges, persistent bugs and reliability issues, battery drain, data accuracy, and inconsistent customer support temper enthusiasm. Users who can navigate pricing and stability may benefit from the app’s comprehensive features.

Pros

Significant improvements in deep sleep and REM sleep, and overall sleep quality for many users.
Robust sleep tracking with data from Apple Watch and other devices, presented on a single screen.
Calming soundscapes and guided wind-down options (pink noise, thunder, Yoga Nidra) help users fall asleep and stay asleep.
AI sleep coach (Dr Snooze) provides guidance and answers, with generally helpful support.
User-friendly interface and easy-to-use features for tracking sleep and setting routines.

Cons

Pricing and trial issues leading to unexpected charges or difficulty canceling after a free trial.
Bugs and reliability problems, including data not importing from devices and other glitches.
Battery drain, particularly on Apple Watch, reducing device battery life.
Concerns about data accuracy and missed wake-ups or misleading sleep metrics.
Mixed experiences with customer support, ranging from responsive to non-existent.

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User Reviews

Recent rating average: 3.90

All time rating average: 4.20

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21% (11)

Date	Author	Comment
2026-07-12	Da*****	Test
Test
2026-05-20	wh*****	This app has been great for improving my sleep and gaining more insights about my sleep health. I especially like the gradual alarm because it starts my day calm and wakes me gently.
This app has been great for improving my sleep and gaining more insights about my sleep health. I especially like the gradual alarm because it starts my day calm and wakes me gently.
2026-02-28	BH*****	I was allowed to use this for two nights before the app became locked and demanded $99. I have trouble sleeping and do whatever I can to get sleep. So I turned the automatic 7:30 am alarm off. The next night it turned itself back on and woke me up at 7:30. There was no clear way to stop the thing from playing loud music. If you hit snooze it just played loud music 5 minutes later. I tried turning the volume down on the phone and that didn’t work either. There was no way to navigate away from the alarm screen either- so I was stuck with blaring music until the app decided to make an “I’m awake” button appear. Waking to a glitchy app is the opposite of why someone would want an app like this. Then I spent 15 minutes trying to figure out how to turn the alarm off permanently (because it’s not intuitive) and experienced clunky navigation and poorly explained features. Just when I thought it was set up properly to really give it a try, it stopped working entirely because it’s impossible to move past the screen where you have to pay for it. They should be paying ME for waking me up because they designed such a horrible app. It’s disappointing because the idea behind the app is amazing- but there is NO excuse for such a horrible design.
I was allowed to use this for two nights before the app became locked and demanded $99. I have trouble sleeping and do whatever I can to get sleep. So I turned the automatic 7:30 am alarm off. The next night it turned itself back on and woke me up at 7:30. There was no clear way to stop the thing from playing loud music. If you hit snooze it just played loud music 5 minutes later. I tried turning the volume down on the phone and that didn’t work either. There was no way to navigate away from the alarm screen either- so I was stuck with blaring music until the app decided to make an “I’m awake” button appear. Waking to a glitchy app is the opposite of why someone would want an app like this. Then I spent 15 minutes trying to figure out how to turn the alarm off permanently (because it’s not intuitive) and experienced clunky navigation and poorly explained features. Just when I thought it was set up properly to really give it a try, it stopped working entirely because it’s impossible to move past the screen where you have to pay for it. They should be paying ME for waking me up because they designed such a horrible app. It’s disappointing because the idea behind the app is amazing- but there is NO excuse for such a horrible design.
2025-12-04	Th*****	VERY cool product I came across that pairs perfectly with my oura ring. So far very satisfied and I’m also loving the Dr Snooze chat feature.
VERY cool product I came across that pairs perfectly with my oura ring. So far very satisfied and I’m also loving the Dr Snooze chat feature.
2025-10-16	Mo*****	Love the application itself however the “free trial” page pops up everytime I navigate to another part of the app and the only way to get it to go away is it click try now and then cancel. It’s very obnoxious. The frequency and the fact that there isn’t a way to just close the window easily.
Love the application itself however the “free trial” page pops up everytime I navigate to another part of the app and the only way to get it to go away is it click try now and then cancel. It’s very obnoxious. The frequency and the fact that there isn’t a way to just close the window easily.
2025-07-05	Na*****	I’ve been tracking my sleep closely, and since using the SleepSpace app, I’ve seen a noticeable improvement in both deep and REM sleep. Just comparing two nights — my deep sleep increased from 1 hour (12%) to 1 hour 24 minutes (17%), and REM sleep jumped from 2h 8m (27%) to 2h 41m (34%). That’s actually incredible, I’ve tried so many things and nothing had such a measurable impact. What’s impressive is how SleepSpace helps optimize your sleep environment and timing. I use it in airplane mode and still benefit from the sound features — no need for EMFs or always-on connectivity. The sleep latency, efficiency, and overall restfulness have also improved. Highly recommend this app if you’re serious about improving sleep quality in a natural and science-backed way. I genuinely wake up feeling more refreshed and recovered.
I’ve been tracking my sleep closely, and since using the SleepSpace app, I’ve seen a noticeable improvement in both deep and REM sleep. Just comparing two nights — my deep sleep increased from 1 hour (12%) to 1 hour 24 minutes (17%), and REM sleep jumped from 2h 8m (27%) to 2h 41m (34%). That’s actually incredible, I’ve tried so many things and nothing had such a measurable impact. What’s impressive is how SleepSpace helps optimize your sleep environment and timing. I use it in airplane mode and still benefit from the sound features — no need for EMFs or always-on connectivity. The sleep latency, efficiency, and overall restfulness have also improved. Highly recommend this app if you’re serious about improving sleep quality in a natural and science-backed way. I genuinely wake up feeling more refreshed and recovered.
2025-01-21	Sa*****	I have used SleepSpace personally and professionally as a sleep diary tracker. The app is easy to use and provides the needed information to track sleep variables and changes in my sleep. I also enjoy the inclusion of the various recordings within the app.
I have used SleepSpace personally and professionally as a sleep diary tracker. The app is easy to use and provides the needed information to track sleep variables and changes in my sleep. I also enjoy the inclusion of the various recordings within the app.
2024-12-06	LM*****	Easy to use and Dr Snooze is quite approachable, explains anything I don’t understand but the app is pretty easy to understand with all its helps. It links in the data from all my other devices and displays it all on one screen
Easy to use and Dr Snooze is quite approachable, explains anything I don’t understand but the app is pretty easy to understand with all its helps. It links in the data from all my other devices and displays it all on one screen
2024-11-10	No*****	This app isn’t bad, it does seem to help me get at least a little bit more deep sleep. It has one very frustrating problem my watch is lit up with information on it of my heartbeat and such, all night long! That is profoundly frustrating. And I can’t seem to make it stop. About ready to ditch the whole program.
This app isn’t bad, it does seem to help me get at least a little bit more deep sleep. It has one very frustrating problem my watch is lit up with information on it of my heartbeat and such, all night long! That is profoundly frustrating. And I can’t seem to make it stop. About ready to ditch the whole program.
2024-05-24	Gi*****	I used the app with my Apple Watch. I also have 3 other fitness apps that also track sleep. Since this app was designed specifically for sleep, I was hoping for some good, if not better, insight From the first night of the free trial, it has not provided any good information about my sleep. For example, one night I know I woke up 3X, including a bathroom visit. This app had none, while the others had 2-3 wake ups. Ditto every night, it came up short. No need to go further if it can’t get the basics right.
I used the app with my Apple Watch. I also have 3 other fitness apps that also track sleep. Since this app was designed specifically for sleep, I was hoping for some good, if not better, insight From the first night of the free trial, it has not provided any good information about my sleep. For example, one night I know I woke up 3X, including a bathroom visit. This app had none, while the others had 2-3 wake ups. Ditto every night, it came up short. No need to go further if it can’t get the basics right.