Huge Arms Workout Guide

This free app contains the 30 most popular arm exercises for the biceps, triceps and forearms.

All the exercises are explained with images, descriptions, HD videos & tips. A professional fitness trainer demonstrates every exercise.

The arm workouts and exercises are suited for man & women.

Many people focus only on the biceps. This is definitely a mistake, because the triceps are just as important to get muscular arm muscles. That's why this app includes a wide variety of arm exercises and workouts to develop bigger arm muscles.

The following biceps and triceps exercises are showcased in this app;

• Dumbbell Curl
• Barbell Curl
• Cable Curl
• Bench Dips
• Concentration Curl
• Preacher Curl
• E-Z Bar Curl
• Skullcrushers
• Hammer Curls
• Dumbbell Kickback