Arm Workout

Name: Arm Workout
Rating: 4.9 (2173 reviews)
Author: Leap Health

By: Leap Health

Biceps, Triceps, Forearms

Features & Capabilities

Arm Workout, designed by professional fitness coaches, brings you short, effective bodyweight arm sessions you can perform anywhere in just 10 minutes a day. Targeting biceps, triceps, and forearms, it offers progression without any equipment.

Features include three workout levels, a 30-day routine, animated demonstrations and coach tips, daily health and diet tips, Apple Health sync, and reminders to help you build a lasting habit. Suitable for beginners and pros, this app acts as your personal trainer at home.

User Growth & Download Statistics

App Sports Education Content

By:

Leap Health

Rating:

4.90

(2,173)

Version:

1.0.12 Last updated: 2024-01-24

Version code:

863084940

Creation date:

2018-07-29

Compatible devices:

Size:

41.53MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-05

Compare stats and ranking:

Ranking

# 39,481 ▼ 78

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Leap Health

Apple Apps Store

https://apps.apple.com/us/app/arm-workout/id1357526464

Website:

https://leaphealth.fitness/

User Reviews

Overall sentiment is positive. Many users report visible arm and fitness gains, highlighting the app as effective for home workouts, easy to use, and free with no purchases. Anecdotes emphasize arm-focused routines, progressive levels, and motivation to train. A minority note issues such as inconsistent results or limited exercise variety, and requests for features like dumbbell sections or background music. The app is popular for convenient, at-home arm training, but a few users report lagging performance or not achieving expected muscle gains.

Pros

Arm-focused routines with reported arm muscle gains.
Free to use with no in-app purchases.
Easy to use and navigate; user-friendly design.
Great for at-home workouts; convenient when you can't go to a gym.
Moderately challenging and motivating with progression levels.

Cons

Recent reviews

Приложение супер за 30 дней результат огонь

by So*****, 2025-11-26

Тренировки отличные я слил уже как 3876 кг за 5 дней это просто бомба я чуствую себя новым как будто и ещё раз отличные тренировки дома когда нету тренировачных зала