Cara Care: IBS, FODMAP Tracker

Name: Cara Care: IBS, FODMAP Tracker
Rating: 4.8 (4605 reviews)
Author: HiDoc Technologies GmbH

By: HiDoc Technologies GmbH

Track IBS, IBD, and low FODMAP

Features & Capabilities

Cara Care takes the mystery out of your digestion. It’s the easiest way to manage and track gut issues like IBS, IBD, GERD, Celiac, dyspepsia, or food intolerances.

Track your poop, stress, food, pain, and other symptoms with just a few taps. The app shows your food, symptoms, and poop on your best and worst IBS days. Plus, you can participate in a 12-week IBS low FODMAP program with unlimited text chat with a personal dietitian. Apple Health sync connects your activity and symptoms for a holistic view of your health.

User Growth & Download Statistics

App Education Privacy & Security

By:

HiDoc Technologies GmbH

Rating:

4.80

(4,605) 7 new ratings

Version:

5.4.5 Last updated: 2020-10-27

Version code:

838379593

Creation date:

2016-12-12

Compatible devices:

Size:

88.36MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-14

Compare stats and ranking:

Ranking

# 27,170 ▼ 51

Other platforms

Cara Care: FODMAP, IBD, IBS Tr (v5285)

234,002 4.12

(2,570)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

HiDoc Technologies GmbH

Apple Apps Store

https://apps.apple.com/us/app/cara-care-ibs-fodmap-tracker/id1133687886

Website:

https://cara.care/

User Reviews

Users praise Cara Care for its ease of use and thorough IBS tracking (foods, symptoms, meds) with helpful doctor sharing and Low FODMAP support. Common downsides are date/time glitches, sparse updates/support, no easy data export, migration issues across devices, and a limited food/medication database requiring manual entry.

Pros

Easy to understand and quick to log meals, symptoms, and other data.
Comprehensive tracking of health data (foods, symptoms, bowel movements, meds) helps identify triggers.
Helpful for communicating with doctors and sharing data during visits.
Supports Low FODMAP settings, making it useful for IBS management.
Integrates with Apple Health and can sync with other devices/services.

Cons

Date/time glitches causing days to be misrepresented (e.g., date one day off, entries after 4:00 am showing as previous day).
App updates seem infrequent or non-existent and support can be slow or not easily accessible.
Lacks straightforward data export; cannot download data to Excel/PDF for quick doctor reporting.
Device-to-device data migration and restoration can fail (lost photos, emails for restoration not received).
Food/medication database is limited, requiring a lot of manual entry and sometimes entries are not recognized.

Recent reviews

Having to enter your daily medication every single day is annoying. Why isn’t there a recurring option? And your FAQ page says “not found” when you try to click on it in the app. Generally just seems buggy, with several pages not loading or not existing.

by Ju*****, 2026-06-06

I’ve been using this app for many years and it has increasingly grown slower. More recently it crashes every time I try to add anything making it virtually unusable. It’s very unfortunate because I depend on this to manage my symptoms.